Cheat's fried rice is a quick and delicious way to enjoy a homemade Asian-inspired dish without spending hours in the kitchen. This recipe uses simple ingredients like ground pork, spinach, and cooked white rice to create a flavorful meal that's perfect for busy weeknights or a quick lunch.
- Use Day-Old Rice: For the best texture, use rice that has been cooked and chilled. This helps the rice grains firm up and not become mushy when fried.
- Prep Ingredients in Advance: Have all your ingredients chopped, measured, and ready to go before you start cooking. This ensures a smooth and quick cooking process.
- Cook in Batches: If you're making a large quantity, cook the ingredients in batches to ensure everything gets evenly cooked and crispy.
- Season Last: Add soy sauce or other seasonings at the end of the cooking process to prevent them from burning and to ensure even distribution.
- Add Extra Veggies: Feel free to add other vegetables like bell peppers, peas, or carrots for added flavor and nutrition.
There you have it! Cheat's fried rice is not only incredibly easy to make but also packed with nutrients and flavor. Whether you're feeding a hungry family or just craving a satisfying meal, this recipe is sure to become a favorite. Enjoy!
Nutrition Facts | |
---|---|
Serving Size | 260 grams |
Energy | |
Calories 650kcal | 26% |
Protein | |
Protein 44g | 28% |
Carbohydrates | |
Carbohydrates 50g | 14% |
Fiber 1.39g | 4% |
Sugar 1.11g | 1% |
Fat | |
Fat 30g | 36% |
Saturated 11g | 37% |
Cholesterol 270mg | - |
Vitamins | |
Vitamin A 140ug | 15% |
Choline 250mg | 45% |
Vitamin B1 1.28mg | 107% |
Vitamin B2 0.51mg | 39% |
Vitamin B3 8mg | 49% |
Vitamin B6 0.68mg | 40% |
Vitamin B9 200ug | 49% |
Vitamin B12 1.07ug | 45% |
Vitamin C 9mg | 10% |
Vitamin E 1.18mg | 8% |
Vitamin K 110ug | 91% |
Minerals | |
Calcium, Ca 80mg | 6% |
Copper, Cu 0.21mg | 0% |
Iron, Fe 5mg | 46% |
Magnesium, Mg 70mg | 17% |
Phosphorus, P 440mg | 35% |
Potassium, K 710mg | 21% |
Selenium, Se 63ug | 119% |
Sodium, Na 170mg | 11% |
Zinc, Zn 5mg | 48% |
Water | |
Water 140g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Made with juicy pork fillet, grated Parmesan cheese, aromatic garlic, and a crispy breadcrumb coating, this easy-to-make recipe promises to deliver a perfect weeknight dinner that the whole family will love.
27 May 2024This wholesome dish is easy to prepare, packed with flavor, and ideal for any health-conscious eater.
01 May 2024Perfect for a weeknight dinner that’s both nutritious and satisfying.
17 Apr 2024Perfect for a cozy dinner, these delectable stuffed capsicums are sure to impress.
14 Mar 2024Perfect for a wholesome lunch or dinner! Easy to follow and packed with flavor.
12 May 2024Enjoy a balanced meal that’s both comforting and satisfying.
04 Jun 2024Perfect for any occasion, this dish combines the festive flavors of pistachios and cranberries, offering a unique and memorable dining experience.
21 Mar 2024Easy to prepare and bursting with flavor, it's a sure crowd-pleaser.
18 Apr 2024Perfectly paired with steamed rice for a delightful and balanced dinner.
18 Apr 2024Perfect for a quick lunch or a light dinner.
18 Apr 2024Perfect for a weeknight dinner, it's an easy, delightful meal the whole family will love.
10 May 2024Perfect for a comforting dinner that's easy to make and delicious to eat.
13 Apr 2024Perfect for a quick dinner or a flavorful lunch.
28 Mar 2024Savor the rich flavors and enjoy a satisfying meal that’s both healthy and comforting.
18 Apr 2024