Creamed English Spinach is a luxurious and flavorful side dish that pairs perfectly with a variety of main courses. Rich and creamy, this recipe accentuates the vibrant taste of fresh spinach with the indulgence of heavy cream, parmesan cheese, and a hint of nutmeg. It's a simple yet elegant addition to any meal.
- Ensure the spinach is thoroughly washed and drained to remove any grit or excess water.
- Use fresh garlic cloves for a more robust flavor. Mince them finely to ensure even distribution throughout the dish.
- Don't overcook the spinach; it should be wilted but still vibrant green for the best texture and appearance.
- Gradually add the heavy whipping cream to the spinach mixture, allowing it to heat slowly and thicken for a consistent, creamy texture.
- Adjust the amount of nutmeg to your taste preferences; a little goes a long way in enhancing the dish without overpowering it.
- For added depth of flavor, you can sauté the garlic in the butter before adding the spinach.
- Serve immediately while hot to enjoy the creamy consistency at its best.
This Creamed English Spinach is a delightful and versatile side dish that is sure to impress your guests. With its velvety texture and rich flavors, it offers a perfect harmony of taste and elegance. Whether you're serving it at a holiday feast or a simple weeknight dinner, this dish is bound to become a favorite. Enjoy the creamy richness and the subtle hint of nutmeg as it complements your main course beautifully.
Nutrition Facts | |
---|---|
Serving Size | 80 grams |
Energy | |
Calories 200kcal | 8% |
Protein | |
Protein 3.42g | 2% |
Carbohydrates | |
Carbohydrates 3.12g | 1% |
Fiber 0.68g | 2% |
Sugar 1.31g | 1% |
Fat | |
Fat 20g | 23% |
Saturated 12g | 40% |
Cholesterol 60mg | - |
Vitamins | |
Vitamin A 300ug | 33% |
Choline 14mg | 3% |
Vitamin B1 0.04mg | 3% |
Vitamin B2 0.15mg | 11% |
Vitamin B3 0.20mg | 1% |
Vitamin B6 0.09mg | 6% |
Vitamin B9 36ug | 9% |
Vitamin B12 0.12ug | 5% |
Vitamin C 9mg | 10% |
Vitamin E 0.98mg | 7% |
Vitamin K 150ug | 122% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.04mg | 0% |
Iron, Fe 0.42mg | 4% |
Magnesium, Mg 33mg | 8% |
Phosphorus, P 70mg | 5% |
Potassium, K 190mg | 6% |
Selenium, Se 2.80ug | 5% |
Sodium, Na 120mg | 8% |
Zinc, Zn 0.44mg | 4% |
Water | |
Water 50g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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