Light walnut and chocolate brownies

Indulge in our irresistible light walnut and chocolate brownies! Made with dark chocolate, maple syrup, and a touch of olive oil, these brownies are a perfect blend of rich flavors and healthy ingredients. Enhanced with almonds, dried plums, and walnuts, they offer a delightful crunch and natural sweetness. Enjoy a guilt-free treat that's easy to bake and wonderfully satisfying!

  • 07 Apr 2024
  • Cook time 25 min
  • Prep time 20 min
  • 16 Servings
  • 10 Ingredients

Light walnut and chocolate brownies

Light walnut and chocolate brownies are a delightful twist on the classic brownie recipe, integrating a mix of wholesome nuts and the natural sweetness of maple syrup and dried plums. This recipe provides a rich chocolate flavor combined with the crunchiness of almonds and walnuts, making it a treat that can be enjoyed any time. Whether you are making these for a special occasion or just to satisfy your sweet tooth, these brownies are sure to be a hit.

Ingredients:

1/2 cup dark chocolate
120g
2 eggs
100g
3/4 cup maple syrup
170g
1/2 cup olive oil
120g
1 tsp vanilla extract
4g
3/4 cup all-purpose white wheat flour
90g
1/3 cup dry cocoa powder
50g
1/3 cup almonds
40g
1/2 cup dried plums (prunes)
90g
1/3 cup walnuts
72g

Instructions:

1. Preheat and Prep:
- Preheat your oven to 350°F (175°C).
- Line an 8x8 inch (20x20 cm) baking pan with parchment paper or lightly grease it.
2. Melt the Chocolate:
- In a microwave-safe bowl, melt the dark chocolate in 30-second intervals, stirring each time until smoothly melted. Set aside to cool slightly.
3. Mix Wet Ingredients:
- In a large mixing bowl, beat the eggs lightly.
- Add the maple syrup, olive oil, and vanilla extract to the eggs, and whisk together until well combined.
4. Add Dry Ingredients:
- Gradually sift in the all-purpose flour and cocoa powder into the wet ingredients, folding in gently until fully incorporated.
5. Incorporate the Nuts and Fruits:
- Fold in the chopped almonds, dried plums (prunes), and walnuts into the brownie mixture. Ensure they are evenly distributed.
6. Combine with Chocolate:
- Pour the melted dark chocolate into the batter mixture, stirring until the batter is a consistent and smooth texture.
7. Bake:
- Pour the batter into the prepared baking pan and spread it out evenly.
- Place the pan in the preheated oven and bake for 25-30 minutes or until a toothpick inserted into the center comes out with just a few crumbs (not wet batter).
8. Cool and Serve:
- Allow the brownies to cool in the pan for at least 15 minutes.
- Once cooled, remove from the pan using the parchment paper if lined.
- Cut into squares and serve.

Tips:

- Ensure the dark chocolate is of good quality, as it significantly affects the flavor of the brownies.

- Be careful not to overmix the batter; overmixing can result in a denser brownie.

- For an extra moist texture, consider melting the chocolate and olive oil together before combining them with the other wet ingredients.

- Chop the walnuts and almonds roughly to maintain a good texture and bite in the brownies.

- Experiment by adding a pinch of sea salt on top before baking for a sweet and salty flavor combination.

- Allow the brownies to cool completely before slicing to ensure clean cuts and prevent them from falling apart.

These light walnut and chocolate brownies are an excellent way to enjoy a sweet treat while incorporating wholesome ingredients like dark chocolate, almonds, and walnuts. The unique combination of textures and flavors makes them a standout dessert. Enjoy these brownies with a cup of coffee or tea, or serve them at your next gathering for a delightful treat.

Nutrition Facts
Serving Size55 grams
Energy
Calories 100kcal4%
Protein
Protein 4.02g3%
Carbohydrates
Carbohydrates 14g4%
Fiber 3.14g8%
Sugar 4.24g4%
Fat
Fat 16g19%
Saturated 1.90g6%
Cholesterol 27mg-
Vitamins
Vitamin A 13ug1%
Choline 27mg5%
Vitamin B1 0.05mg4%
Vitamin B2 0.08mg6%
Vitamin B3 0.41mg3%
Vitamin B6 0.05mg3%
Vitamin B9 13ug3%
Vitamin B12 0.06ug3%
Vitamin C 0.10mg0%
Vitamin E 0.76mg5%
Vitamin K 3.59ug3%
Minerals
Calcium, Ca 22mg2%
Copper, Cu 0.25mg0%
Iron, Fe 1.75mg16%
Magnesium, Mg 50mg12%
Phosphorus, P 77mg6%
Potassium, K 140mg4%
Selenium, Se 3.91ug7%
Sodium, Na 9mg1%
Zinc, Zn 0.60mg5%
Water
Water 8g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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