Sticky golden syrup dumplings

Indulge in the sweet and irresistible flavors of Sticky Golden Syrup Dumplings! This comforting dessert features fluffy self-raising flour dumplings, rich butter, and a decadent blend of brown sugar and maple syrup, all brought together with a splash of low-fat milk. Perfect for a cozy night in or entertaining guests, these dumplings are sure to satisfy any sweet tooth. Easy to make and absolutely delicious!

  • 11 Mar 2024
  • Cook time 30 min
  • Prep time 25 min
  • 4 Servings
  • 5 Ingredients

Sticky golden syrup dumplings

Sticky golden syrup dumplings are a classic, comforting dessert perfect for any occasion. Combining fluffy dumplings with a rich syrup, this delightful treat is sure to satisfy your sweet cravings. Whether you're a seasoned home cook or a beginner in the kitchen, this straightforward recipe will guide you to create a nostalgic dessert that everyone will love.

Ingredients:

1 cup self-raising flour
150g
1/4 cup butter
54g
1/2 cup brown sugar
120g
1/3 cup maple syrup
72g
1/3 cup milk (1% fat)
80g

Instructions:

1. Preparation:
- Preheat your oven to 350°F (175°C).
- Grease a baking dish or line it with parchment paper.
2. Make the Dough:
- In a mixing bowl, sift the self-raising flour.
- Add the chilled, cubed butter to the flour.
- Using your fingertips, rub the butter into the flour until the mixture resembles fine breadcrumbs.
3. Prepare the Wet Ingredients:
- In a small saucepan, combine the brown sugar and maple syrup.
- Gently heat over medium heat until the brown sugar is dissolved. Stir occasionally.
- Remove from heat and allow to cool slightly.
4. Combine and Form Dumplings:
- Gradually add the milk to the flour-butter mixture until a soft dough forms. Mix until just combined; do not overwork the dough.
- Divide the dough into small, even-sized balls (about the size of a large marble or walnut).
5. Cook the Dumplings:
- In the prepared baking dish, pour in the brown sugar and maple syrup mixture.
- Carefully place the dough balls into the syrup mixture, ensuring they are evenly spaced and submerged.
6. Bake:
- Bake in the preheated oven for about 20-25 minutes, or until the dumplings are puffed up and golden brown.
7. Serve:
- Remove from the oven and let rest for a few minutes.
- Serve the sticky golden syrup dumplings warm, optionally with a scoop of vanilla ice cream or a dollop of cream.

Tips:

- For lighter dumplings, make sure not to overwork the dough; gently mix it until just combined.

- If you prefer a stronger syrup flavor, you can substitute golden syrup for half of the maple syrup.

- To prevent the dumplings from sticking together, leave some space between them in the pan while cooking.

- Serve the dumplings immediately while they are still warm to fully enjoy their gooey texture and flavor.

- For an added twist, sprinkle some cinnamon or nutmeg into the syrup for a warm, spiced flavor.

There you have it—sticky golden syrup dumplings that are sure to impress with their deliciously sweet and gooey charm. By following these simple steps and tips, you can create a dessert that's not only indulgent but also comforting and heartwarming. Enjoy your homemade sticky golden syrup dumplings with a scoop of vanilla ice cream or a dollop of freshly whipped cream for an extra special treat.

Nutrition Facts
Serving Size120 grams
Energy
Calories 360kcal14%
Protein
Protein 5g4%
Carbohydrates
Carbohydrates 60g16%
Fiber 1.12g3%
Sugar 30g29%
Fat
Fat 12g14%
Saturated 6g21%
Cholesterol 33mg-
Vitamins
Vitamin A 120ug13%
Choline 11mg2%
Vitamin B1 0.12mg10%
Vitamin B2 0.03mg2%
Vitamin B3 0.65mg4%
Vitamin B6 0.02mg1%
Vitamin B9 10ug2%
Vitamin B12 0.12ug5%
Vitamin C 0.00mg0%
Vitamin E 0.00mg0%
Vitamin K 1.09ug1%
Minerals
Calcium, Ca 60mg5%
Copper, Cu 0.09mg0%
Iron, Fe 0.65mg6%
Magnesium, Mg 18mg4%
Phosphorus, P 77mg6%
Potassium, K 130mg4%
Selenium, Se 8ug15%
Sodium, Na 18mg1%
Zinc, Zn 0.53mg5%
Water
Water 24g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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