Roasted pineapple with honey and pistachios is a delightful dessert that combines the natural sweetness of pineapple with the rich flavors of honey and the crunch of pistachio nuts. This simple yet elegant dish is perfect for satisfying your sweet tooth while also being a healthy treat.
- Make sure to use a ripe pineapple to ensure maximum sweetness and flavor.
- Toasting the pistachios lightly before adding them to the dish can enhance their flavor.
- If you don't have Greek yogurt, you can substitute with plain yogurt or even vanilla ice cream for a more indulgent treat.
- Fresh spearmint adds a refreshing touch; however, if you can't find it, you can use dried mint or leave it out entirely.
- For an extra layer of flavor, you can add a dash of cinnamon or a squeeze of lime juice to the pineapple before roasting.
This roasted pineapple with honey and pistachios recipe is an effortless and exquisite dessert that can impress your guests or simply provide a tasty ending to a family meal. The combination of the fruit's caramelized sweetness, creamy yogurt, and crunchy nuts creates a stunning harmony of flavors and textures. Enjoy!
Nutrition Facts | |
---|---|
Serving Size | 340 grams |
Energy | |
Calories 370kcal | 15% |
Protein | |
Protein 6g | 4% |
Carbohydrates | |
Carbohydrates 80g | 22% |
Fiber 4.34g | 11% |
Sugar 63g | 66% |
Fat | |
Fat 6g | 8% |
Saturated 1.28g | 4% |
Cholesterol 3.69mg | - |
Vitamins | |
Vitamin A 9ug | 1% |
Choline 27mg | 5% |
Vitamin B1 0.28mg | 23% |
Vitamin B2 0.19mg | 15% |
Vitamin B3 1.39mg | 9% |
Vitamin B6 0.41mg | 24% |
Vitamin B9 54ug | 14% |
Vitamin B12 0.21ug | 9% |
Vitamin C 120mg | 131% |
Vitamin E 0.33mg | 2% |
Vitamin K 2.92ug | 2% |
Minerals | |
Calcium, Ca 100mg | 7% |
Copper, Cu 0.41mg | 0% |
Iron, Fe 1.35mg | 12% |
Magnesium, Mg 45mg | 11% |
Phosphorus, P 110mg | 9% |
Potassium, K 490mg | 15% |
Selenium, Se 4.48ug | 8% |
Sodium, Na 22mg | 1% |
Zinc, Zn 0.71mg | 6% |
Water | |
Water 250g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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