High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Banana almond shake

Quick, easy, and loaded with vitamins and protein.

27 May 2025

Simple chicken sandwich

Perfect for a healthy lunch or snack.

18 May 2025

Warm chicken, green bean and mushroom salad

Perfect for a nutritious and satisfying meal.

22 Apr 2025

Southern fried chicken

Discover the secrets to irresistibly flavorful and crunchy fried chicken today.

26 May 2025

Orange, pistachio and sage chicken

Easy to prepare and bursting with flavor, this recipe will elevate your culinary skills and delight your taste buds.

18 May 2025

Salmon en croute with pea puree

Perfect for a gourmet dinner that impresses.

03 Apr 2025

Pecan-crusted salmon with cauliflower mash

Easy to follow and nutritionally balanced, it's a delicious meal perfect for any occasion.

06 Apr 2025

Paleo ham & egg cups with red pepper, onion and coconut milk

Perfect for meal prep or a quick, healthy start to your day.

02 May 2025

Gluten-free bacon carbonara and parmesan cheese

Perfect for a satisfying gluten-free meal that’s easy to prepare and sure to impress.

06 Apr 2025

Vanilla honey greek yogurt parfait

Enjoy it as a wholesome breakfast, satisfying snack, or a guilt-free dessert.

14 Apr 2025

Protein shake

Only two ingredients, and packed with protein.

14 Apr 2025

Mustard-crusted pork chops

Ready in no time, they’re an easy yet impressive dish that will leave everyone asking for seconds.

06 Mar 2025

Tuna and green bean casserole

Ideal for any family dinner or potluck, this casserole is both nutritious and delicious.

02 Jun 2025

One-tray baked mediterranean chicken

Enjoy a taste of the Mediterranean with minimal cleanup.

04 Jun 2025

Spinach and cottage cheese turkey burgers

Serve on a soft hamburger bun for a wholesome lunch or dinner option the whole family will love.

08 Jun 2025

Ham and cheese chicken roll-ups

Paired with nutritious broccoli spears, this is a delicious and wholesome meal that's perfect for any night of the week.

17 Mar 2025

Tuna and sweet corn salad

Perfect for a quick and nutritious meal.

06 Apr 2025

Low carb bacon chicken caesar casserole

Ready to impress your taste buds.

23 Apr 2025

Slow cooker beef and broccoli

Ideal for busy weeknights or meal prepping.

16 May 2025

Chicken with roasted tomato and red onions

Ready in less than 30 minutes.

30 May 2025

All-in-one beef soup

This nutritious and comforting meal cooks up easily with chicken gravy, water, and pearl barley for a filling dish that's perfect for any occasion.

08 Apr 2025

Raspberry coconut parfait

Perfect for breakfast, dessert, or a healthy snack, this parfait is simple to make and sure to satisfy your taste buds.

16 Mar 2025

Pork pies with damper crust

Easy to make and irresistibly delicious.

27 Apr 2025

Beef kofta with zucchini, chilli and mint

Ideal for a flavorful dinner that is easy to make and irresistibly delicious.

17 Apr 2025