High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Pecan-crusted salmon with cauliflower mash

Enjoy pecan-crusted salmon served with creamy cauliflower mash.

05 May 2026

Lemon herb chicken with olive oil and fresh parsley

Quick lemon herb chicken with olive oil and fresh parsley.

05 May 2026

Grilled chicken with cherry tomatoes and mozzarella cheese

Juicy grilled chicken topped with cherry tomatoes and mozzarella.

05 May 2026

Parmesan chicken peek-a-boos with basil and mustard

Creamy cheese-stuffed chicken wrapped in ham for a tasty dish.

05 May 2026

Chicken cobb salad

A protein-packed Chicken Cobb Salad with zesty vinaigrette.

05 May 2026

Orange, pistachio and sage chicken

Roast chicken with orange, pistachio, and sage for a flavorful meal.

05 May 2026

Simple chicken sandwich

Enjoy a quick and satisfying simple chicken sandwich with fresh toppings.

05 May 2026

Raspberry coconut parfait

Creamy Raspberry Coconut Parfait with fresh fruits and yogurt.

05 May 2026

Spinach and cottage cheese turkey burgers

Healthy spinach and cottage cheese turkey burgers for a nutritious meal.

05 May 2026

All-in-one beef soup

A hearty one-pot beef soup with vegetables and pearl barley.

05 May 2026

One-tray baked mediterranean chicken

Easy one-tray Mediterranean chicken dinner with vibrant veggies.

05 May 2026

Paleo ham & egg cups with red pepper, onion and coconut milk

Delicious Paleo ham & egg cups with red pepper and coconut milk.

05 May 2026

Coconut chicken and lime curry

A comforting coconut chicken curry with lime and coriander flavors.

05 May 2026

Tuna and green bean casserole

A creamy Tuna and Green Bean Casserole with a cheesy topping.

05 May 2026

Mustard-crusted pork chops

Crispy mustard-crusted pork chops, perfect for dinner!

05 May 2026

Protein shake

Quick protein shake with whey and milk for post-workout recovery.

05 May 2026

Vanilla honey greek yogurt parfait

A quick and delicious Vanilla Honey Greek Yogurt Parfait.

05 May 2026

Baked chicken and sweet potato with chickpeas

A hearty baked chicken dish with sweet potatoes and chickpeas.

05 May 2026

Pork pies with damper crust

Savory pork pies topped with a fluffy damper crust.

05 May 2026

Ham and cheese chicken roll-ups

Crispy ham and cheese chicken roll-ups, perfect for any dinner.

05 May 2026

Slow cooker beef and broccoli

Tender beef and broccoli in a savory sauce over rice.

05 May 2026

Gluten-free bacon carbonara and parmesan cheese

A healthy, gluten-free bacon carbonara with whole-wheat pasta.

05 May 2026

Beef kofta with zucchini, chilli and mint

A flavourful beef kofta served with zucchini and mint sauce.

05 May 2026

Sugar cane shrimps

Vietnamese sugar cane shrimps combine shrimp paste and sugar cane for a unique flavor.

05 May 2026