High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

One-tray garlic butter chicken

Easy one-tray garlic butter chicken with roasted veggies.

05 May 2026

Coconut chicken and lime curry

A comforting coconut chicken curry with lime and coriander flavors.

05 May 2026

Gluten-free bacon carbonara and parmesan cheese

A healthy, gluten-free bacon carbonara with whole-wheat pasta.

05 May 2026

Baked chicken and sweet potato with chickpeas

A hearty baked chicken dish with sweet potatoes and chickpeas.

05 May 2026

Beef kofta with zucchini, chilli and mint

A flavourful beef kofta served with zucchini and mint sauce.

05 May 2026

Paleo ham & egg cups with red pepper, onion and coconut milk

Delicious Paleo ham & egg cups with red pepper and coconut milk.

05 May 2026

Parmesan-garlic italian pork chops

Crispy parmesan-garlic pork chops, perfect for dinner.

05 May 2026

Crockpot italian chicken with mozzarella and garlic

Slow-cooked chicken with mozzarella and garlic in pasta sauce.

05 May 2026

Slow-roasted salmon with lemon thyme and olive oil

Tender slow-roasted salmon with lemon and thyme.

05 May 2026

One-pot italian chicken

A creamy, one-pot Italian chicken dish with sun-dried tomatoes and spinach.

05 May 2026

Chicken, cashew and coconut curry

A creamy Chicken, Cashew, and Coconut Curry bursting with spice.

05 May 2026

Peach raspberry smoothie

Enjoy this refreshing peach raspberry smoothie for breakfast or a snack.

05 May 2026

Feta-crusted chicken breasts

Enjoy crispy, tangy Feta-crusted chicken breasts for dinner.

05 May 2026

Mushroom crepes

Delicious mushroom crepes with cheddar and scallions.

05 May 2026

Almond butter chicken salad lettuce wraps

Enjoy light and healthy chicken salad lettuce wraps with almond butter.

05 May 2026

Chilli-spiced shrimps with lime

Quick, spicy shrimps seasoned with lime and mint salt.

05 May 2026

Red wine steaks with crispy potato

Delicious red wine-marinated steaks with crispy potatoes.

05 May 2026

Chargrilled chilli beef with avocado salad

Grilled chilli beef served with avocado and cucumber salad.

05 May 2026

Spinach and tofu strawberry smoothie

A nutritious spinach and tofu smoothie with strawberries and yogurt.

05 May 2026

Parsley fish with wedges

A simple and healthy parsley fish with crispy wedges recipe.

05 May 2026

Vanilla banana protein shake

A quick and nutritious vanilla banana protein shake.

05 May 2026

Yakitori chicken

Grilled chicken skewers marinated in a savory-sweet sauce.

05 May 2026

Chicken and lentil soup

A hearty chicken and lentil soup packed with flavour and nutrients.

05 May 2026

Popcorn chicken

Crispy, baked popcorn chicken made with simple ingredients.

05 May 2026