High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Sugar cane shrimps

Vietnamese sugar cane shrimps combine shrimp paste and sugar cane for a unique flavor.

12 Dec 2025

Coconut chicken and lime curry

A comforting coconut chicken curry with lime and coriander flavors.

14 Jan 2026

Spicy rump steaks with barbecued potatoes

Enjoy grilled spicy rump steaks with seasoned barbecued potatoes.

02 Feb 2026

Chicken parmigiana

Enjoy Chicken Parmigiana with a twist of eggplant and creamy cheese.

09 Feb 2026

Baked chicken and sweet potato with chickpeas

A hearty baked chicken dish with sweet potatoes and chickpeas.

14 Nov 2025

One-tray garlic butter chicken

Easy one-tray garlic butter chicken with roasted veggies.

29 Dec 2025

Almond butter chicken salad lettuce wraps

Enjoy light and healthy chicken salad lettuce wraps with almond butter.

30 Jan 2026

Peach raspberry smoothie

Enjoy this refreshing peach raspberry smoothie for breakfast or a snack.

07 Jan 2026

Crockpot italian chicken with mozzarella and garlic

Slow-cooked chicken with mozzarella and garlic in pasta sauce.

25 Nov 2025

Feta-crusted chicken breasts

Enjoy crispy, tangy Feta-crusted chicken breasts for dinner.

20 Jan 2026

Vanilla banana protein shake

A quick and nutritious vanilla banana protein shake.

08 Jan 2026

Parmesan-garlic italian pork chops

Crispy parmesan-garlic pork chops, perfect for dinner.

15 Dec 2025

Spinach and tofu strawberry smoothie

A nutritious spinach and tofu smoothie with strawberries and yogurt.

14 Jan 2026

Slow-roasted salmon with lemon thyme and olive oil

Tender slow-roasted salmon with lemon and thyme.

14 Nov 2025

Chicken and lentil soup

A hearty chicken and lentil soup packed with flavour and nutrients.

03 Dec 2025

Yakitori chicken

Grilled chicken skewers marinated in a savory-sweet sauce.

02 Dec 2025

Mushroom crepes

Delicious mushroom crepes with cheddar and scallions.

14 Nov 2025

Moussaka

Classic Greek moussaka with layers of eggplant and spiced lamb.

26 Dec 2025

Chicken, cashew and coconut curry

A creamy Chicken, Cashew, and Coconut Curry bursting with spice.

16 Jan 2026

Popcorn chicken

Crispy, baked popcorn chicken made with simple ingredients.

20 Jan 2026

One-pot italian chicken

A creamy, one-pot Italian chicken dish with sun-dried tomatoes and spinach.

27 Jan 2026

Mexican pork and capsicum stew

A hearty Mexican pork and capsicum stew served over rice.

17 Feb 2026

Red wine steaks with crispy potato

Delicious red wine-marinated steaks with crispy potatoes.

20 Jan 2026

Parsley fish with wedges

A simple and healthy parsley fish with crispy wedges recipe.

02 Dec 2025