Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.
Grilled chilli beef served with avocado and cucumber salad.
20 Nov 2025Easy Tuna-Stuffed Red Pepper with cucumber and mustard.
09 Feb 2026A simple ham and lettuce sandwich with creamy mayo dressing.
01 Jan 2026Delicious grilled salmon marinated in soy sauce and sesame oil.
07 Jan 2026Tender chicken breasts in creamy mushroom Dijon sauce.
19 Dec 2025A vibrant ginger and pineapple fried rice with mixed vegetables.
12 Dec 2025A fresh Tuna Poke Bowl with sweet soy sauce and sesame seeds.
28 Jan 2026Comforting sausage and mushroom penne gratin, perfect for dinner.
26 Nov 2025Juicy roasted chicken breasts seasoned with rosemary and oregano.
12 Nov 2025Comforting Greek chicken soup with lemon and dill.
06 Jan 2026Enjoy a creamy salmon bake with leeks and tarragon.
07 Jan 2026A spicy and hearty pork meatball casserole baked with fresh veggies.
13 Jan 2026Savoury teriyaki beef served with rice noodles and fresh vegetables.
25 Jan 2026Crispy air fryer chicken nuggets served with BBQ-sour cream dip.
30 Jan 2026Enjoy steak with sautéed spinach and sweet potato wedges for dinner.
03 Dec 2025Enjoy a zesty Spiced Fish Fillet with fresh Raspberry Salad.
25 Jan 2026Delicious grilled tilapia fish tacos with cabbage and avocado.
30 Jan 2026Quick lemon-ginger chicken and asparagus stir-fry recipe.
26 Jan 2026Enjoy a refreshing Mango Orange Protein Smoothie for breakfast or post-workout.
22 Jan 2026