High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Chilli-spiced shrimps with lime

Perfect for a quick, flavorful meal that packs a punch.

04 May 2025

Tuna-stuffed red pepper with cucumber and mustard

Elevate your lunch with this easy and nutritious Tuna-Stuffed Red Pepper recipe! Featuring juicy red peppers filled with protein-packed canned tuna, crisp cucumber, and a zesty mustard dressing, it's a delicious and healthy meal ready in minutes.

29 Apr 2025

Ham and lettuce sandwich with creamy mayonnaise dressing

Perfectly layered with 4 slices of savory ham and fresh lettuce between soft white bread, this sandwich is a simple yet satisfying meal for any time of the day.

04 Jun 2025

Grilled soy-sesame salmon with garlic

Perfect for a quick and healthy dinner! Try it today and delight your taste buds.

23 May 2025

Garlic chicken breasts

This quick and delicious recipe is perfect for a flavorful weeknight dinner.

19 Mar 2025

Chicken breasts with mushroom and onion dijon sauce

Garnished with fresh parsley, this dish is a perfect blend of flavors and textures that will delight your taste buds.

18 Apr 2025

Ginger and pineapple fried rice

Perfect for a quick, delicious meal that's both vegetarian and satisfying.

15 Mar 2025

Tuna poke bowl with sesame seeds and sweet soy sauce

A perfect balance of umami and sweetness in every bite.

07 Jun 2025

Sausage and mushroom penne gratin

Ideal for family dinners or cozy nights in.

18 May 2025

Roasted rosemary chicken breasts

Perfect for a healthy and delicious meal.

02 Jun 2025

Greek-style chicken soup with lemon and dill

Perfectly balanced with creamy yolks and sour cream, and a hint of black pepper, it's a comforting and nutritious meal that will delight your senses.

07 Apr 2025

"banana cream pie" oatmeal

Top with fresh banana slices for a delicious start to your day.

19 Mar 2025

Creamy salmon, leek and tarragon bakes

Perfect for a cozy dinner at home with minimal ingredients and maximum flavor.

17 Mar 2025

Cottage pie

Perfect for a delicious family dinner.

22 Apr 2025

Greek zucchini and rice tart

Perfect for a healthy brunch or a light dinner, this tart blends nutritious ingredients for a delightful culinary experience.

20 Apr 2025

Spicy pork meatball casserole

Perfect for a hearty family meal or meal prepping for the week!

09 May 2025

Teriyaki beef with soba noodles

A delightful Asian-inspired dish that's easy to make and bursting with taste.

10 Mar 2025

Air fryer golden butter chicken nuggets

Ideal for a quick, delicious meal or snack.

08 Jun 2025

Steak with sauteed spinach & sweet potato wedges

Perfect for a hearty weeknight dinner.

26 Mar 2025

Spiced basa with raspberry salad

Easy to prepare and packed with flavor.

04 Mar 2025

Grilled tilapia fish tacos with cabbage, avocado and lime

It’s a delightful and healthy take on a classic that’s sure to impress.

15 Mar 2025

Lemon-ginger chicken and asparagus stir-fry

Gluten-free and low-carb friendly.

07 Apr 2025

Mango orange protein smoothie

Ready in minutes, it's a tasty way to stay energized all day.

25 Mar 2025