High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Mango, kale and peanut butter protein power smoothie

A nutritious mango kale smoothie with peanut butter and protein.

08 Feb 2026

Banana almond protein shake with greek yogurt

A creamy banana almond protein shake with Greek yogurt.

20 Jan 2026

Green protein smoothie bowl

A nutritious Green Protein Smoothie Bowl packed with veggies and protein.

08 Jan 2026

Peanut butter, banana and fig shake

A creamy, nutritious shake with peanut butter, banana, and fig.

09 Jan 2026

Pan-seared chateaubriand steak with red wine sauce

Luxurious pan-seared chateaubriand steak with red wine sauce.

19 Dec 2025

Jamaican chicken and sweet potato curry

A hearty Jamaican chicken and sweet potato curry with coconut milk.

27 Nov 2025

Quick fried rice

A speedy quick fried rice with bacon, eggs, and vegetables.

12 Jan 2026

Low-cal chicken and mushroom one-pot

A hearty low-cal chicken and mushroom one-pot meal.

10 Feb 2026

Perfect beef wellington

Elevate your dinner with this classic Beef Wellington recipe.

11 Dec 2025

Chilli beef with coconut rice

A delicious blend of spicy beef and creamy coconut rice.

06 Jan 2026

Cheesy bacon jaffle

Enjoy a crispy Cheesy Bacon Jaffle with melted Parmesan.

06 Feb 2026

Sweet soy and ginger fish

Easy sweet soy and ginger fish, marinated and baked.

15 Dec 2025

Fish saganaki

A simple and delicious fish saganaki with feta and spinach.

19 Jan 2026

Roasted chicken breasts with cumin, coriander, cinnamon and chili powder

Easy roasted chicken breasts with aromatic spices.

10 Feb 2026

Ham-wrapped asparagus with olive oil

Quick and elegant ham-wrapped asparagus with olive oil.

21 Nov 2025

Ham and cheddar quesadilla

Enjoy quick ham and cheddar quesadillas, perfect for any meal.

24 Jan 2026

Salsa-baked cod with parsley

Quick and flavorful salsa-baked cod with fresh parsley.

21 Jan 2026

Baked parmesan-crusted chicken breasts

Delicious baked parmesan-crusted chicken breasts made with a crispy coating.

08 Dec 2025

Strawberry-blueberry greek yogurt parfait with almonds

Layered Greek yogurt parfait with strawberries, blueberries, and almonds.

23 Jan 2026

Asian tuna salad with radishes and carrots

A crunchy Asian Tuna Salad with radishes, carrots, and ginger.

17 Jan 2026

Indian spicy pounded chicken

A flavorful Indian spiced chicken dish, perfect for any meal.

04 Feb 2026

Chicken salad stuffed avocado

A nutritious chicken salad stuffed into creamy avocado halves.

12 Jan 2026

Pan-fried chicken with mozzarella, mint and prosciutto

Delicious pan-fried chicken topped with mozzarella and prosciutto.

01 Jan 2026

Crispy skinned lemon chicken

Enjoy crispy skinned lemon chicken with a sweet, tangy marinade.

23 Nov 2025