High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Berry smoothie

Indulge in a burst of flavors and nutrients with every sip.

05 Jun 2025

Anabolic blueberry oatmeal power bowl

Perfect for fitness enthusiasts and busy mornings.

17 Apr 2025

Chocolate banana protein power smoothie

Sweetened naturally with dates and almond milk, and enhanced with a spoonful of almond butter, it's the perfect nutritious treat for a post-workout recovery or a delicious snack.

18 Mar 2025

Chicken pitas

Perfect for a quick, healthy meal that's bursting with flavor.

10 Jun 2025

Baked chicken thighs with dijon-lime sauce

This dish is a must-try for any chicken lover.

23 Apr 2025

Honey-sweetened cottage cheese with blueberries

Ready in minutes and packed with protein and antioxidants.

09 Mar 2025

Berry pineapple protein smoothie

Boost your day with this delicious and nutritious berry pineapple protein smoothie! Packed with frozen blueberries, pineapple, almond milk, spinach, and whey protein powder, this powerful blend delivers a perfect balance of protein, healthy fats, and antioxidants to fuel your body and keep you energized.

20 Nov 2025

Pineapple chicken stir-fry with brown rice

Perfect for weeknight dinners or meal prepping.

08 May 2025

Keto pork schnitzel with flaxseed and sesame seeds

A perfect blend of flavors ready in just minutes.

21 Nov 2025

Grilled salmon with lemon dill butter

Perfect for weeknight dinners or special occasions.

06 Jun 2025

Rosemary pork chops with sauteed mushrooms

Perfect for a comforting and hearty meal.

29 Nov 2025

Salmon patties with coconut oil and parsley

Ideal for a nutritious and quick weeknight meal.

18 Mar 2025

Tropical protein smoothie

Perfect for a post-workout boost or a delicious on-the-go breakfast.

17 Apr 2025

Ham and veggie omelet

This protein-rich breakfast includes a blend of whole egg and egg whites, melty cheddar cheese, and savory ham, making it a perfect combination of flavor and health.

26 Mar 2025

Chicken with tomatoes, olives and capers

Perfectly seasoned with olive oil, vinegar, and a hint of salt and pepper, it's a Mediterranean-inspired delight that's sure to impress.

26 Apr 2025

Fish with roast capsicum and almond relish

Perfect for a nutritious and delicious meal.

20 Apr 2025

South american fish stew

Buon Provecho.

21 Mar 2025

One-pan slow-roasted chicken with olives

Perfect for a hassle-free, yet delicious, family meal.

04 Mar 2025

Summer beef salad

Ready in under 30 minutes.

05 Mar 2025

Easy shepherd's pie

Ready in just over an hour, it's comfort food at its finest.

22 May 2025

Chicken, chickpea and avocado salad

Discover a delicious and healthy Chicken, Chickpea, and Avocado Salad recipe! Packed with juicy chicken, creamy avocado, hearty chickpeas, fresh arugula, and zesty lime juice, this nutritious meal is perfect for a light lunch or dinner.

29 Jun 2025

Chilli steaks with chargrilled potato salad

Easy to follow and deliciously satisfying, it's the perfect choice for an unforgettable dining experience.

03 Apr 2025

Maple baked chicken with sweet potato

It's a wholesome and flavorful meal perfect for any occasion.

04 Nov 2025

Smoky paprika chicken breasts with garlic and parsley

This easy and delicious recipe combines tender, juicy chicken with a perfect blend of spices and olive oil, making it a delightful dish for any meal.

02 Jun 2025