High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Spaghetti bolognese

Enjoy the comforting blend of tomatoes, oregano, and a hint of nutmeg over perfectly cooked pasta—a family favorite guaranteed to delight.

28 Mar 2025

Cottage pie

Whip up this timeless classic with ease using our step-by-step instructions.

21 May 2025

Meatball curry

Try it today for an unforgettable culinary delight.

02 Apr 2025

Pork with rosemary and mustard crust

Ready in just under an hour, it's an ideal choice for a special dinner or a cozy night in.

07 Jun 2025

Steak pita sandwiches

A perfect, easy-to-make meal that combines hearty protein with fresh veggies for a satisfying bite.

02 Apr 2025

Fresh cucumber avocado tuna salad

Perfect for a light lunch or healthy snack.

19 May 2025

Berry smoothie

Indulge in a burst of flavors and nutrients with every sip.

05 Jun 2025

Anabolic blueberry oatmeal power bowl

Perfect for fitness enthusiasts and busy mornings.

17 Apr 2025

Chocolate banana protein power smoothie

Sweetened naturally with dates and almond milk, and enhanced with a spoonful of almond butter, it's the perfect nutritious treat for a post-workout recovery or a delicious snack.

18 Mar 2025

Chicken pitas

Perfect for a quick, healthy meal that's bursting with flavor.

10 Jun 2025

Baked chicken thighs with dijon-lime sauce

This dish is a must-try for any chicken lover.

23 Apr 2025

Honey-sweetened cottage cheese with blueberries

Ready in minutes and packed with protein and antioxidants.

09 Mar 2025

Powerful peanut butter berry pineapple protein smoothie

Boost your day with this delicious and nutritious peanut butter berry pineapple protein smoothie! Packed with frozen blueberries, pineapple, almond milk, spinach, and whey protein powder, this powerful blend delivers a perfect balance of protein, healthy fats, and antioxidants to fuel your body and keep you energized.

05 May 2025

Pineapple chicken stir-fry with brown rice

Perfect for weeknight dinners or meal prepping.

08 May 2025

Keto pork schnitzel with flaxseed and sesame seeds

A perfect blend of flavors ready in just minutes.

16 Mar 2025

Grilled salmon with lemon dill butter

Perfect for weeknight dinners or special occasions.

06 Jun 2025

Rosemary pork chops with sauteed mushrooms

Perfect for a comforting and hearty meal.

12 Mar 2025

Chicken burgers with basil mayonnaise on open-faced bread

Ready in no time, it's a delightful treat that will impress your taste buds.

14 Mar 2025

Salmon patties with coconut oil and parsley

Ideal for a nutritious and quick weeknight meal.

18 Mar 2025

Tropical protein smoothie

Perfect for a post-workout boost or a delicious on-the-go breakfast.

17 Apr 2025

Ham and veggie omelet

This protein-rich breakfast includes a blend of whole egg and egg whites, melty cheddar cheese, and savory ham, making it a perfect combination of flavor and health.

26 Mar 2025

Chicken with tomatoes, olives and capers

Perfectly seasoned with olive oil, vinegar, and a hint of salt and pepper, it's a Mediterranean-inspired delight that's sure to impress.

26 Apr 2025

Fish with roast capsicum and almond relish

Perfect for a nutritious and delicious meal.

20 Apr 2025

South american fish stew

Buon Provecho.

21 Mar 2025