High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Chicken pitas

Italian-style chicken pitas with sun-dried tomatoes and kale.

08 Feb 2026

Baked chicken thighs with dijon-lime sauce

Delicious baked chicken thighs with a tangy Dijon-lime marinade.

16 Dec 2025

Honey-sweetened cottage cheese with blueberries

Enjoy a creamy and sweet cottage cheese dish with blueberries.

22 Dec 2025

Berry pineapple protein smoothie

A protein-rich berry pineapple smoothie for a healthy boost.

06 Jan 2026

Pineapple chicken stir-fry with brown rice

Enjoy a quick pineapple chicken stir-fry served over brown rice.

17 Feb 2026

Keto pork schnitzel with flaxseed and sesame seeds

Enjoy crispy Keto Pork Schnitzel made with flaxseed and sesame seeds.

01 Dec 2025

Grilled salmon with lemon dill butter

Easy grilled salmon topped with lemon dill butter.

29 Nov 2025

Rosemary pork chops with sauteed mushrooms

Enjoy tender rosemary pork chops with sautéed mushrooms.

17 Feb 2026

Salmon patties with coconut oil and parsley

Quick and flavorful salmon patties with coconut oil and parsley.

28 Nov 2025

Tropical protein smoothie

Blend a refreshing Tropical Protein Smoothie in minutes.

04 Dec 2025

Ham and veggie omelet

A delicious ham and veggie omelet packed with protein.

24 Jan 2026

Chicken with tomatoes, olives and capers

Mediterranean chicken thighs with tomatoes, olives, and capers.

26 Dec 2025

Fish with roast capsicum and almond relish

Delicious fish topped with roasted capsicum and almond relish.

24 Nov 2025

South american fish stew

A tangy and spicy South American fish stew for a cozy meal.

12 Jan 2026

One-pan slow-roasted chicken with olives

Enjoy flavourful one-pan slow-roasted chicken with olives.

01 Jan 2026

Summer beef salad

A refreshing Summer Beef Salad with seared beef and veggies.

26 Dec 2025

Easy shepherd's pie

A comforting Easy Shepherd's Pie with a savory lamb filling and creamy mash.

05 Feb 2026

Chicken, chickpea and avocado salad

A nutritious chicken, chickpea, and avocado salad with lime dressing.

10 Dec 2025

Chilli steaks with chargrilled potato salad

Spicy chilli steaks served with chargrilled potato salad.

08 Dec 2025

Maple baked chicken with sweet potato

Tender chicken thighs baked with sweet potatoes in a maple glaze.

29 Dec 2025

Smoky paprika chicken breasts with garlic and parsley

Quick and flavorful smoky paprika chicken breasts with garlic.

17 Feb 2026

Microwave chicken with broccoli and cauliflower

Quick and healthy microwave chicken with broccoli and cauliflower.

11 Feb 2026

Keto bacon, egg and cheese breakfast tacos with avocado

Enjoy Keto breakfast tacos with bacon, eggs, and avocado.

04 Feb 2026

Grilled tomato and mozzarella portabella mushrooms

Delicious grilled portabella mushrooms topped with tomato and mozzarella.

31 Dec 2025