High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Easy shepherd's pie

A comforting Easy Shepherd's Pie with a savory lamb filling and creamy mash.

05 May 2026

Anabolic blueberry oatmeal power bowl

A protein-packed blueberry oatmeal breakfast bowl.

05 May 2026

Berry pineapple protein smoothie

A protein-rich berry pineapple smoothie for a healthy boost.

05 May 2026

Berry smoothie

A nutritious Berry Smoothie with berries, spinach, and avocado.

05 May 2026

Tropical protein smoothie

Blend a refreshing Tropical Protein Smoothie in minutes.

05 May 2026

Maple baked chicken with sweet potato

Tender chicken thighs baked with sweet potatoes in a maple glaze.

05 May 2026

Chicken, chickpea and avocado salad

A nutritious chicken, chickpea, and avocado salad with lime dressing.

05 May 2026

Fresh cucumber avocado tuna salad

A refreshing cucumber avocado tuna salad with lime and coriander.

05 May 2026

Keto pork schnitzel with flaxseed and sesame seeds

Enjoy crispy Keto Pork Schnitzel made with flaxseed and sesame seeds.

05 May 2026

Rosemary pork chops with sauteed mushrooms

Enjoy tender rosemary pork chops with sautéed mushrooms.

05 May 2026

Chilli steaks with chargrilled potato salad

Spicy chilli steaks served with chargrilled potato salad.

05 May 2026

Chicken with tomatoes, olives and capers

Mediterranean chicken thighs with tomatoes, olives, and capers.

05 May 2026

Honey-sweetened cottage cheese with blueberries

Enjoy a creamy and sweet cottage cheese dish with blueberries.

05 May 2026

Salmon patties with coconut oil and parsley

Quick and flavorful salmon patties with coconut oil and parsley.

05 May 2026

Pineapple chicken stir-fry with brown rice

Enjoy a quick pineapple chicken stir-fry served over brown rice.

05 May 2026

One-pan slow-roasted chicken with olives

Enjoy flavourful one-pan slow-roasted chicken with olives.

05 May 2026

Fish with roast capsicum and almond relish

Delicious fish topped with roasted capsicum and almond relish.

05 May 2026

Summer beef salad

A refreshing Summer Beef Salad with seared beef and veggies.

05 May 2026

Ham and veggie omelet

A delicious ham and veggie omelet packed with protein.

05 May 2026

South american fish stew

A tangy and spicy South American fish stew for a cozy meal.

05 May 2026

Smoked salmon and egg tortilla

Quick and nutritious smoked salmon and egg tortilla ideal for any meal.

05 May 2026

Cajun coconut shrimp

Delicious Cajun coconut shrimp, crispy and flavourful!

05 May 2026

Blue cheese, tomato and lettuce salad

A refreshing Blue Cheese, Tomato and Lettuce Salad perfect for any meal.

05 May 2026

Turkey ­stuffed acorn squash with roasted brussel sprouts

Enjoy turkey-stuffed acorn squash with crispy Brussels sprouts.

05 May 2026