High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Garlic parmesan salmon with roasted asparagus

Indulge in a mouthwatering Garlic Parmesan Salmon with Roasted Asparagus — a perfect blend of succulent salmon topped with creamy butter, zesty lemon juice, sharp parmesan, and a hint of black pepper, served with tender roasted asparagus for a delightful, nutrient-rich meal.

21 Mar 2025

Lemon-garlic grilled chicken breasts

Ideal for a healthy, delicious meal.

22 Apr 2025

Mushroom, spinach and goat cheese omelet with onion and herbs

Ready in minutes using simple ingredients like olive oil and cooking spray, this recipe is sure to become a favorite in your kitchen.

02 May 2025

Garlic parmesan chicken breasts

Perfectly seasoned and baked to golden perfection, this easy and mouthwatering dish is ideal for any meal.

05 May 2025

Strawberry, spinach and cucumber protein smoothie

Enjoy the creamy blend of strawberries, spinach, cucumber, avocado, and more for a delicious way to fuel your body.

29 Apr 2025

Peanut butter banana oatmeal shake

Ready in minutes, it's a creamy and satisfying way to power through your morning.

11 Mar 2025

Chicken spinach salad with strawberries and red onion

Perfect for a healthy lunch or dinner.

22 Nov 2025

Peppered fillet steaks with sautéed mushrooms

Discover the step-by-step guide to creating this mouthwatering dish.

15 May 2025

Citrusy salmon and asparagus

Perfect for a quick weeknight dinner.

04 Mar 2025

Cheese ball and celery

Perfect for parties or a healthy snack option.

16 Apr 2025

5-layer keto mexican bowls

Perfect for a keto-friendly meal that's quick, delicious, and satisfying.

29 Mar 2025

Asparagus tagliatelle

This easy-to-make dish is perfectly seasoned with a hint of lemon juice, salt, and black pepper for a gourmet experience at home.

19 Nov 2025

Cottage cheese with spicy tuna

Perfect for a nutritious lunch or snack option.

30 Mar 2025

Chicken lo mein

Perfect for weeknight dinners or a hearty meal any time.

25 Mar 2025

Stuffed pepper

Ideal for your next dinner, this recipe is a delicious way to enjoy a nutritious and filling meal.

15 Apr 2025

Shrimp fried quinoa

Ready in just 30 minutes, it’s the perfect weeknight dinner for those craving a nutritious and delicious fix.

28 Apr 2025

Chicken pita with greek salad and tzatziki

Perfect for a quick and healthy meal that brings a taste of Greece right to your kitchen.

26 May 2025

Spaghetti carbonara

Perfect for a quick yet elegant dinner, this dish brings a touch of gourmet to your home cooking.

20 Nov 2025

Spaghetti bolognese

Enjoy the comforting blend of tomatoes, oregano, and a hint of nutmeg over perfectly cooked pasta—a family favorite guaranteed to delight.

28 Mar 2025

Cottage pie

Whip up this timeless classic with ease using our step-by-step instructions.

21 May 2025

Meatball curry

Try it today for an unforgettable culinary delight.

02 Apr 2025

Pork with rosemary and mustard crust

Ready in just under an hour, it's an ideal choice for a special dinner or a cozy night in.

07 Jun 2025

Steak pita sandwiches

A perfect, easy-to-make meal that combines hearty protein with fresh veggies for a satisfying bite.

02 Apr 2025

Fresh cucumber avocado tuna salad

Perfect for a light lunch or healthy snack.

19 May 2025