High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Garlic parmesan chicken breasts

Oven-baked garlic parmesan chicken breasts, simple and flavorful.

24 Dec 2025

Strawberry, spinach and cucumber protein smoothie

A nutritious and delicious strawberry, spinach, and cucumber smoothie.

26 Dec 2025

Peanut butter banana oatmeal shake

A creamy, protein-packed Peanut Butter Banana Oatmeal Shake.

16 Dec 2025

Chicken spinach salad with strawberries and red onion

A fresh Chicken Spinach Salad with strawberries and red onion.

30 Nov 2025

Peppered fillet steaks with sautéed mushrooms

Tender peppered fillet steaks with sautéed mushrooms.

26 Jan 2026

Citrusy salmon and asparagus

A quick and healthy lemon garlic salmon with asparagus dish.

28 Jan 2026

Cheese ball and celery

Healthy cheese ball served with crunchy celery sticks.

11 Feb 2026

5-layer keto mexican bowls

Delicious 5-layer keto Mexican bowls with beef and avocado.

16 Nov 2025

Asparagus tagliatelle

Creamy asparagus tagliatelle with lemon and parmesan.

29 Dec 2025

Cottage cheese with spicy tuna

Enjoy creamy cottage cheese topped with spicy tuna for a quick meal.

15 Feb 2026

Chicken lo mein

Quick and tasty Chicken Lo Mein with chicken and fresh vegetables.

10 Jan 2026

Stuffed pepper

Delicious stuffed peppers filled with rice, sausage, and cheese.

08 Dec 2025

Shrimp fried quinoa

A healthy shrimp fried quinoa dish with mixed vegetables.

01 Feb 2026

Chicken pita with greek salad and tzatziki

Enjoy tender chicken pitas filled with Greek salad and tzatziki.

02 Jan 2026

Spaghetti carbonara

Creamy spaghetti carbonara with bacon, broad beans, and leeks.

21 Dec 2025

Spaghetti bolognese

Classic Spaghetti Bolognese with hearty beef and rich tomato sauce.

11 Dec 2025

Cottage pie

Classic cottage pie with beef, veggies, and creamy potatoes.

27 Nov 2025

Meatball curry

Delicious meatball curry with coconut milk and spices.

10 Jan 2026

Pork with rosemary and mustard crust

Tender pork fillets with a rosemary and mustard crust, baked to perfection.

08 Jan 2026

Steak pita sandwiches

Enjoy tender steak in warm pita with fresh veggies.

11 Dec 2025

Fresh cucumber avocado tuna salad

A refreshing cucumber avocado tuna salad with lime and coriander.

14 Jan 2026

Berry smoothie

A nutritious Berry Smoothie with berries, spinach, and avocado.

13 Nov 2025

Anabolic blueberry oatmeal power bowl

A protein-packed blueberry oatmeal breakfast bowl.

19 Jan 2026

Chocolate banana protein power smoothie

A nutrient-packed chocolate banana protein smoothie for energy.

16 Nov 2025