Indulge in a delectable Banana and Date Pudding with Butterscotch Sauce. This dessert melds the natural sweetness of bananas and dates with the rich, buttery notes of butterscotch, creating a treat that's perfect for any occasion. Whether you are cooking for yourself or entertaining guests, this recipe will surely win hearts with its comforting flavors and textures.
- Toast the hazelnuts before adding them to the pudding for an extra layer of flavor and crunch.
- Ensure that the dates are pitted and chopped finely to distribute their sweetness evenly throughout the pudding.
- For a smoother sauce, continuously stir the butterscotch sauce to avoid any lumps and to achieve the perfect consistency.
- Use ripe bananas for a naturally sweeter and moister pudding.
- Allow the pudding to cool slightly before serving to let the flavors meld together.
- You can prepare the butterscotch sauce in advance and reheat it gently before serving to save time.
This Banana and Date Pudding with Butterscotch Sauce is a delightful end to any meal. The rich, moist pudding paired with the creamy butterscotch sauce creates a harmony of flavors that is both comforting and indulgent. Serve it warm for a truly memorable dessert experience.
Nutrition Facts | |
---|---|
Serving Size | 150 grams |
Energy | |
Calories 510kcal | 20% |
Protein | |
Protein 5g | 3% |
Carbohydrates | |
Carbohydrates 63g | 19% |
Fiber 3.30g | 9% |
Sugar 45g | 46% |
Fat | |
Fat 27g | 31% |
Saturated 13g | 44% |
Cholesterol 66mg | - |
Vitamins | |
Vitamin A 220ug | 25% |
Choline 18mg | 3% |
Vitamin B1 0.14mg | 11% |
Vitamin B2 0.07mg | 6% |
Vitamin B3 0.92mg | 6% |
Vitamin B6 0.16mg | 9% |
Vitamin B9 22ug | 6% |
Vitamin B12 0.05ug | 2% |
Vitamin C 4.41mg | 5% |
Vitamin E 1.43mg | 10% |
Vitamin K 3.54ug | 3% |
Minerals | |
Calcium, Ca 70mg | 5% |
Copper, Cu 0.26mg | 0% |
Iron, Fe 1.01mg | 9% |
Magnesium, Mg 40mg | 10% |
Phosphorus, P 90mg | 7% |
Potassium, K 370mg | 11% |
Selenium, Se 6ug | 10% |
Sodium, Na 190mg | 13% |
Zinc, Zn 0.59mg | 5% |
Water | |
Water 50g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for a healthy lunch or a flavorful side dish.
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