Creamy french onion chicken salad
Discover a mouthwatering recipe for Creamy French Onion Chicken Salad! This rich and flavorful dish features juicy chicken breasts, crispy bacon, fresh lettuce, spinach, tomatoes, cucumber, and shallots, all tossed in a tangy lemon sour cream and mayonnaise dressing. Perfectly paired with toasted white bread and topped with melted cheddar cheese, this salad is a delightful and satisfying meal. Ready in under an hour, it's an easy-to-make choice for lunch or dinner that will impress your taste buds!
- 10 Mar 2024
- Cook time 20 min
- Prep time 20 min
- 4 Servings
- 13 Ingredients
This creamy French onion chicken salad is a delightful combination of tender chicken, fresh vegetables, and a rich, creamy dressing. The recipe features crispy bacon, cheddar cheese, and the unique taste of shallots to create an exciting and flavorful dish. Ideal for lunch or dinner, this salad is both refreshing and satisfying.
Ingredients:
Instructions:
- Season the chicken breasts with salt and pepper to taste.
- Heat 1 tbsp of olive oil in a skillet over medium heat.
- Cook the chicken breasts for about 6-7 minutes on each side or until fully cooked and golden brown.
- Remove from heat, let them cool, and then shred or thinly slice the chicken breasts.
- In the same skillet, cook the bacon strips over medium heat until crispy.
- Remove bacon from the skillet and place them on a paper towel to drain excess grease.
- Once cooled, chop the bacon into small pieces.
- Preheat your oven to 350°F (175°C).
- Cut the white bread into small cubes.
- Place bread cubes on a baking sheet and lightly drizzle with some olive oil.
- Bake in the preheated oven for 8-10 minutes, or until golden brown and crispy. Let cool.
- In a medium bowl, combine 3/4 cup of sour cream, 1/2 cup of mayonnaise, and 1 tbsp of lemon juice. Stir well until you get a smooth mixture.
- In a large mixing bowl, add 2 cups of chopped lettuce, 2 cups of chopped spinach, diced tomatoes, and sliced cucumber. Mix well.
- Add the shredded chicken and chopped bacon to the bowl with vegetables.
- Pour the dressing over the salad mixture and gently toss to coat all ingredients.
- Add the shredded cheddar cheese on top of the salad.
- Sprinkle the baked croutons over the salad for added crunch.
- Finally, dice the shallots and sprinkle them on top of the salad for that extra burst of flavor.
- Serve immediately, or chill in the refrigerator for a refreshing cold salad. Enjoy!
Tips:
- Use freshly cooked bacon for added crunch and flavor.
- For a healthier option, consider using whole-grain bread instead of white bread.
- To save time, you can use pre-cooked chicken breasts or rotisserie chicken.
- Let the salad sit in the refrigerator for at least 30 minutes before serving to enhance the flavors.
- Add a sprinkle of salt and pepper to the dressing for extra seasoning if desired.
This creamy French onion chicken salad is a versatile and delicious dish perfect for any time of the year. Easy to prepare and incredibly tasty, it can be enjoyed on its own or paired with some crusty bread. Follow the tips provided to ensure your salad turns out perfectly every time.
| Nutrition Facts | |
|---|---|
| Serving Size | 430 grams |
| Energy | |
| Calories 530kcal | 21% |
| Protein | |
| Protein 30g | 21% |
| Carbohydrates | |
| Carbohydrates 22g | 6% |
| Fiber 3.09g | 8% |
| Sugar 8g | 8% |
| Fat | |
| Fat 40g | 47% |
| Saturated 12g | 41% |
| Cholesterol 120mg | - |
| Vitamins | |
| Vitamin A 320ug | 35% |
| Choline 110mg | 20% |
| Vitamin B1 0.43mg | 36% |
| Vitamin B2 0.43mg | 33% |
| Vitamin B3 11mg | 67% |
| Vitamin B6 0.89mg | 52% |
| Vitamin B9 88ug | 21% |
| Vitamin B12 0.68ug | 28% |
| Vitamin C 27mg | 29% |
| Vitamin E 2.29mg | 15% |
| Vitamin K 150ug | 128% |
| Minerals | |
| Calcium, Ca 190mg | 15% |
| Copper, Cu 0.21mg | 0% |
| Iron, Fe 2.14mg | 19% |
| Magnesium, Mg 80mg | 19% |
| Phosphorus, P 410mg | 32% |
| Potassium, K 950mg | 28% |
| Selenium, Se 40ug | 70% |
| Sodium, Na 970mg | 64% |
| Zinc, Zn 2.45mg | 22% |
| Water | |
| Water 330g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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