The Pumpkin, Rocket & Mustard Terrine is a delightful and flavorful dish perfect for fall gatherings and special occasions. Combining the earthy sweetness of pumpkin with the peppery freshness of arugula, this terrine is elevated by the savory notes of prosciutto and the tangy zing of mustard. This dish not only looks impressive but is also relatively simple to prepare, making it a fantastic option for both novice and experienced cooks.
- Preheat the oven to 180°C (350°F) to ensure even cooking.
- Line your terrine mold with parchment paper for easier removal and cleaner presentation.
- Roast the pumpkin ahead of time to enhance its natural sweetness and reduce overall preparation time.
- Layer the ingredients carefully to create a visually appealing terrine.
- Let the terrine cool completely in the refrigerator before slicing to ensure clean cuts.
- Experiment with different types of mustard, such as whole grain or Dijon, to adjust the flavor profile to your liking.
- Serve the terrine with a side salad or crusty bread for a complete meal.
With its vibrant colors and harmonious flavors, the Pumpkin, Rocket & Mustard Terrine is sure to become a favorite at your dining table. Whether served as an elegant dinner starter or a delightful side, its combination of textures and tastes is bound to impress your guests. Enjoy the unique blend of ingredients and the sense of accomplishment that comes with creating this beautiful and delicious dish.
Nutrition Facts | |
---|---|
Serving Size | 240 grams |
Energy | |
Calories 290kcal | 12% |
Protein | |
Protein 9g | 6% |
Carbohydrates | |
Carbohydrates 11g | 3% |
Fiber 1.24g | 3% |
Sugar 6g | 6% |
Fat | |
Fat 24g | 29% |
Saturated 14g | 47% |
Cholesterol 170mg | - |
Vitamins | |
Vitamin A 820ug | 91% |
Choline 110mg | 20% |
Vitamin B1 0.11mg | 9% |
Vitamin B2 0.37mg | 28% |
Vitamin B3 0.86mg | 5% |
Vitamin B6 0.17mg | 10% |
Vitamin B9 60ug | 15% |
Vitamin B12 0.35ug | 14% |
Vitamin C 14mg | 16% |
Vitamin E 2.18mg | 15% |
Vitamin K 24ug | 21% |
Minerals | |
Calcium, Ca 110mg | 9% |
Copper, Cu 0.18mg | 0% |
Iron, Fe 1.85mg | 17% |
Magnesium, Mg 33mg | 8% |
Phosphorus, P 150mg | 12% |
Potassium, K 620mg | 18% |
Selenium, Se 12ug | 23% |
Sodium, Na 140mg | 9% |
Zinc, Zn 0.97mg | 9% |
Water | |
Water 190g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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