Tempura
Discover the perfect Tempura recipe! Light, crispy batter made from corn flour, baking soda, egg, and sparkling water, enveloping fresh carrots, pumpkin, red pepper, eggplant, asparagus, and succulent shrimp. Ideal for a delicious homemade Japanese-inspired feast!
- 08 Apr 2024
- Cook time 20 min
- Prep time 20 min
- 4 Servings
- 10 Ingredients
Welcome to a delightful culinary adventure with Tempura, a traditional Japanese dish known for its light and crispy batter. Using a blend of vegetables and shrimp, this recipe promises a delicious and satisfying experience. Gather your ingredients and let's get cooking!
Ingredients:
Instructions:
- Fill a large, deep pan or wok with enough oil to submerge the vegetables and shrimps.
- Heat the oil to 350°F (175°C).
Tips:
- Make sure all the ingredients are cold, especially the sparkling water and egg, to ensure that the batter is light and crispy.
- Cut the vegetables into even-sized pieces for uniform cooking.
- Do not overmix the batter; a few lumps are okay. Overmixing can make the batter heavy.
- Fry the ingredients in small batches to maintain the oil temperature for crispiness.
- Drain the fried tempura on a wire rack or paper towels to remove excess oil.
Congratulations! You've successfully made Tempura, a dish that impresses with its delicate, crispy coating and flavorful interior. Enjoy your freshly cooked Tempura with a dipping sauce of your choice. Keep practicing and feel free to experiment with different ingredients to perfect your technique!
| Nutrition Facts | |
|---|---|
| Serving Size | 510 grams |
| Energy | |
| Calories 200kcal | 8% |
| Protein | |
| Protein 16g | 11% |
| Carbohydrates | |
| Carbohydrates 30g | 9% |
| Fiber 7g | 19% |
| Sugar 11g | 11% |
| Fat | |
| Fat 2.70g | 3% |
| Saturated 0.76g | 3% |
| Cholesterol 140mg | - |
| Vitamins | |
| Vitamin A 760ug | 85% |
| Choline 130mg | 24% |
| Vitamin B1 0.35mg | 29% |
| Vitamin B2 0.43mg | 33% |
| Vitamin B3 4.60mg | 29% |
| Vitamin B6 0.46mg | 27% |
| Vitamin B9 140ug | 35% |
| Vitamin B12 0.91ug | 38% |
| Vitamin C 44mg | 49% |
| Vitamin E 4.07mg | 27% |
| Vitamin K 44ug | 37% |
| Minerals | |
| Calcium, Ca 110mg | 8% |
| Copper, Cu 0.55mg | 0% |
| Iron, Fe 4.07mg | 37% |
| Magnesium, Mg 70mg | 16% |
| Phosphorus, P 340mg | 27% |
| Potassium, K 1040mg | 31% |
| Selenium, Se 30ug | 52% |
| Sodium, Na 460mg | 31% |
| Zinc, Zn 2.03mg | 18% |
| Water | |
| Water 450g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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