High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Portuguese-style roast chicken pieces

Perfect for family meals or special gatherings.

26 Apr 2025

Beef and red wine casserole

Easy to prepare and incredibly flavorful, it's sure to become a family favorite.

02 Mar 2025

Orange & rosemary chicken

Perfect for a memorable family dinner or a special gathering.

06 Apr 2025

One tray creamy spinach-stuffed chicken

Perfect for a nutritious and satisfying dinner.

18 Apr 2025

Beef vindaloo

Ready in just about an hour, this recipe is a must-try for any food lover.

10 Apr 2025

Strawberry vanilla dream smoothie

Perfect for breakfast or a healthy snack.

05 Mar 2025

Pineapple cottage cheese delight

Perfect for any time of the day.

18 Apr 2025

Blackberry yogurt parfait with almonds and flaxseed

A perfect balance of flavors and textures for a wholesome breakfast or snack.

01 Jun 2025

Cowboy chicken

Perfect for a hearty, easy-to-make dinner that the whole family will love.

13 Mar 2025

Blueberry chocolate smoothie

Perfect for a nutritious breakfast or a post-workout treat.

01 Jun 2025

Taco salad bowl

Easy to prepare and packed with flavors, it's your go-to recipe for a satisfying, healthy feast.

16 Mar 2025

Sticky chicken strips

Quick to prepare and absolutely delicious.

08 Mar 2025

Sausage egg muffins

Start your day with these delicious Sausage Egg Muffins! Packed with vienna sausages, red peppers, cheddar cheese, and seasoned to perfection, they're easy to make and perfect for a protein-packed breakfast or snack.

19 May 2025

Baked fish with tomatoes, olives and capers

Perfect for any occasion, it's a delicious way to incorporate more seafood into your diet.

19 Apr 2025

Steak with crispy potatoes & onion salsa

Get ready to impress your taste buds.

20 Mar 2025

Mushroom risotto with chicken

Perfect for any special occasion or a delightful weeknight dinner.

14 Apr 2025

Easy rissoles

Quick and easy to prepare, they're sure to become a family favorite.

04 Jun 2025

Basic chicken and vegetable stir-fry

Ready in just 30 minutes.

20 May 2025

Thai shrimp curry

Ready in under an hour, it's an ideal meal for any day of the week.

26 Mar 2025

Easy spicy shrimp skewers

Ready to spice up your dinner?.

19 Mar 2025

Honey-soy beef with sweet potato and asian greens

Perfect for a healthy, gourmet dinner at home.

06 Mar 2025

Thai basil and pork stir-fry

Quick, delicious, and packed with authentic Thai taste.

01 Jun 2025

Basic mince

Perfect for a quick, hearty meal that the whole family will love.

05 Apr 2025

Slow cooker chicken korma

Ideal for busy weeknights or relaxed weekends.

02 Apr 2025