Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Sesame broccoli stir-fry

Quick and nutritious sesame broccoli stir-fry, perfect for weeknights.

05 May 2026

Fresh strawberry and walnut spinach salad with vinegar

A refreshing spinach salad with strawberries and walnuts.

05 May 2026

Crispy salmon red curry

A delicious crispy salmon red curry with coconut milk and lime.

05 May 2026

Kung pao chicken

Enjoy Kung Pao Chicken with savory sauce and crunchy cashews.

05 May 2026

Vegan cauliflower risotto

Creamy vegan cauliflower risotto with mushrooms and pine nuts.

05 May 2026

Asparagus with butter and seasonings

Tender asparagus sautéed in butter, salt, and pepper.

05 May 2026

Basic omelette

Quick and easy basic omelette recipe, perfect for any meal.

05 May 2026

Garlic and parmesan croutons

Crispy garlic and parmesan croutons for salads or soups.

05 May 2026

Teriyaki and sesame salmon

Enjoy teriyaki salmon with sautéed veggies and brown rice.

05 May 2026

Chocolate blueberry protein power shake

A delicious chocolate blueberry protein shake for breakfast or post-workout.

05 May 2026

Gluten-free pikelets

Fluffy gluten-free pikelets, perfect for breakfast or snacks.

05 May 2026

Pepper and hummus snack

Enjoy fresh red pepper strips with creamy hummus for a healthy snack.

05 May 2026

Roasted capsicum and chilli dip

A smoky and spicy roasted capsicum dip with feta and herbs.

05 May 2026

Berry granola parfait

A quick and nutritious berry granola parfait with yogurt and honey.

05 May 2026

Southwestern sweet potato saute

A vibrant Southwestern Sweet Potato Sauté with pumpkin seeds.

05 May 2026

Fresh cucumber and cottage cheese salad

A refreshing salad with cucumber, cottage cheese, and herbs.

05 May 2026

Blueberry kale protein smoothie bowl

A nutrient-packed Blueberry Kale Protein Smoothie Bowl for a healthy breakfast.

05 May 2026

Caprese toasts

Enjoy fresh Caprese toasts with ricotta, tomato, and avocado.

05 May 2026

Spinach & bean casserole

A nutritious Spinach & Bean Casserole baked for hearty goodness.

05 May 2026

Spiced orange turmeric ginger lassi

A refreshing spiced orange turmeric ginger lassi.

05 May 2026

Maple granola with almonds, sunflower seeds and cashews

A crunchy maple granola with almonds, sunflower seeds, and cashews.

05 May 2026

Chicken bacon wrap with veggies

Enjoy a Chicken Bacon Wrap packed with chicken, bacon, and fresh veggies.

05 May 2026

Grilled bengali eggplant

Discover the smoky and savory grilled Bengali eggplant.

05 May 2026

White chocolate and passionfruit scones

Delicious white chocolate and passionfruit scones for any occasion.

05 May 2026