Granola

Granola is a popular breakfast food and snack made from a mixture of rolled oats, nuts, seeds, and sweeteners such as honey or maple syrup. It is often baked until crunchy, giving it a distinctive texture. Granola can be enjoyed on its own or used as a topping for yogurt, smoothies, or desserts.

In culinary uses, granola serves as an ingredient in various dishes. It is commonly added to granola bars, trail mixes, and breakfast bowls. Different types of granola can include variations with dried fruits, spices, or chocolate, catering to diverse taste preferences. When considering how to cook granola, it’s typically baked at a low temperature to ensure even toasting without burning.

Granola nutrition is notable for being a source of dietary fiber and protein, depending on its composition. Typically, granola contains complex carbohydrates, vitamins, and minerals derived from oats and nuts. However, the nutritional profile can vary significantly based on added sweeteners and ingredients.

When storing granola, keep it in an airtight container to maintain freshness and texture. It can last for several weeks when stored properly. Homemade granola should be monitored for moisture to prevent spoilage, while store-bought options often have preservatives for longer shelf life.