Chocolate-covered banana bites are a simple yet delicious treat that combines the natural sweetness of bananas with the rich flavor of chocolate. Perfect for a quick snack or a delightful dessert, these bite-sized treats are easy to make and sure to satisfy your sweet tooth.
- Choose a ripe yet firm banana to ensure that the bites hold their shape and have the best flavor.
- Use high-quality chocolate candies for a richer and smoother coating.
- Before dipping, make sure the banana pieces are thoroughly dry to help the chocolate adhere better.
- Place the banana bites on a parchment-lined tray to prevent sticking and make for easier cleanup.
- Consider freezing the banana bites after coating them in chocolate for a refreshing, cool treat.
- You can also add toppings like crushed nuts, sprinkles, or coconut flakes before the chocolate hardens for extra texture and flavor.
With minimal ingredients and a few simple steps, you can enjoy these delightful chocolate-covered banana bites anytime. Whether you're making them as a special treat for yourself or to share with others, they're sure to be a hit. Enjoy the perfect combination of fruity and chocolaty goodness!
Nutrition Facts | |
---|---|
Serving Size | 120 grams |
Energy | |
Calories 200kcal | 8% |
Protein | |
Protein 1.59g | 1% |
Carbohydrates | |
Carbohydrates 36g | 10% |
Fiber 2.91g | 8% |
Sugar 27g | 27% |
Fat | |
Fat 6g | 7% |
Saturated 3.69g | 12% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 1.01ug | 0% |
Choline 14mg | 3% |
Vitamin B1 0.07mg | 6% |
Vitamin B2 0.02mg | 1% |
Vitamin B3 0.75mg | 5% |
Vitamin B6 0.22mg | 13% |
Vitamin B9 16ug | 4% |
Vitamin B12 0.00ug | 0% |
Vitamin C 12mg | 14% |
Vitamin E 0.15mg | 1% |
Vitamin K 1.23ug | 1% |
Minerals | |
Calcium, Ca 12mg | 1% |
Copper, Cu 0.24mg | 0% |
Iron, Fe 0.63mg | 6% |
Magnesium, Mg 50mg | 12% |
Phosphorus, P 50mg | 4% |
Potassium, K 400mg | 12% |
Selenium, Se 0.85ug | 2% |
Sodium, Na 2.22mg | 0% |
Zinc, Zn 0.49mg | 4% |
Water | |
Water 80g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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