Honey mustard potato mash is a delightful twist on the classic mashed potatoes. By combining the richness of butter and sour cream with the tangy flavor of mustard, this recipe offers a unique and flavorful side dish that is perfect for any meal.
- Choose starchy potatoes like Russet or Yukon Gold for a fluffier texture.
- If you prefer a smoother mash, use a potato ricer or food mill instead of a traditional masher.
- Warm the milk before adding it to the potatoes to keep the mash hot and prevent it from becoming gummy.
- Adjust the amount of mustard according to your taste – start with a smaller amount and add more if needed.
- For extra flavor, consider adding a tablespoon of honey to balance out the tanginess of the mustard.
Honey mustard potato mash is an easy yet flavorful side dish that can elevate any meal. By following a few simple tips and using high-quality ingredients, you can create a delicious, creamy mash that will impress your family and guests.
Nutrition Facts | |
---|---|
Serving Size | 330 grams |
Energy | |
Calories 400kcal | 16% |
Protein | |
Protein 7g | 5% |
Carbohydrates | |
Carbohydrates 45g | 13% |
Fiber 6g | 15% |
Sugar 4.73g | 5% |
Fat | |
Fat 22g | 25% |
Saturated 11g | 38% |
Cholesterol 60mg | - |
Vitamins | |
Vitamin A 190ug | 21% |
Choline 45mg | 8% |
Vitamin B1 0.24mg | 20% |
Vitamin B2 0.18mg | 13% |
Vitamin B3 2.76mg | 17% |
Vitamin B6 0.78mg | 46% |
Vitamin B9 40ug | 10% |
Vitamin B12 0.24ug | 10% |
Vitamin C 50mg | 55% |
Vitamin E 0.17mg | 1% |
Vitamin K 7ug | 6% |
Minerals | |
Calcium, Ca 110mg | 8% |
Copper, Cu 0.29mg | 0% |
Iron, Fe 2.18mg | 20% |
Magnesium, Mg 70mg | 16% |
Phosphorus, P 210mg | 17% |
Potassium, K 1160mg | 34% |
Selenium, Se 5ug | 10% |
Sodium, Na 120mg | 8% |
Zinc, Zn 1.03mg | 9% |
Water | |
Water 260g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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