Hot green vegetable curry
Experience the ultimate comfort food with our hot green vegetable curry recipe. Packed with flavorful eggplant, cauliflower, pumpkin, and green beans simmered in rich coconut milk and zesty curry paste, this dish boasts a perfect blend of heat, sweetness, and umami, highlighted by fresh basil leaves. Ideal for anyone craving a hearty, nutritious meal with a delightful Thai twist!
- 12 Apr 2024
- Cook time 6 min
- Prep time 10 min
- 4 Servings
- 10 Ingredients
Hot green vegetable curry is a flavorful and aromatic dish that combines a variety of fresh vegetables with rich coconut milk and fragrant curry paste. This vibrant and healthy recipe is perfect for those who enjoy a bit of spice and a lot of taste. It’s relatively easy to prepare and can be served with rice or bread to make a satisfying meal.
Ingredients:
Instructions:
Tips:
- Use a heavy-bottomed pot to ensure even cooking and to prevent the curry from burning.
- Pre-cut all vegetables to save time during the cooking process.
- Taste as you go and adjust the seasoning with more fish sauce or sugar as needed.
- For a vegetarian version, substitute the fish sauce with soy sauce or tamari.
- Garnish with fresh basil leaves just before serving for a burst of flavor and aroma.
- Serve the curry with steamed jasmine rice or naan bread to soak up the delicious sauce.
Hot green vegetable curry is a delightful dish that can be enjoyed by anyone who loves rich, spicy, and aromatic food. With its combination of healthy vegetables, creamy coconut milk, and flavorful curry paste, it is sure to become a favorite in your culinary repertoire. Follow these tips to perfect your curry-making skills and enjoy a wholesome, satisfying meal.
| Nutrition Facts | |
|---|---|
| Serving Size | 660 grams |
| Energy | |
| Calories 440kcal | 18% |
| Protein | |
| Protein 9g | 6% |
| Carbohydrates | |
| Carbohydrates 40g | 11% |
| Fiber 16g | 42% |
| Sugar 22g | 22% |
| Fat | |
| Fat 33g | 38% |
| Saturated 24g | 84% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 280ug | 31% |
| Choline 77mg | 13% |
| Vitamin B1 0.26mg | 22% |
| Vitamin B2 0.28mg | 22% |
| Vitamin B3 4.24mg | 27% |
| Vitamin B6 0.56mg | 33% |
| Vitamin B9 160ug | 39% |
| Vitamin B12 0.02ug | 1% |
| Vitamin C 50mg | 58% |
| Vitamin E 2.67mg | 18% |
| Vitamin K 50ug | 41% |
| Minerals | |
| Calcium, Ca 100mg | 8% |
| Copper, Cu 0.73mg | 0% |
| Iron, Fe 3.97mg | 36% |
| Magnesium, Mg 130mg | 30% |
| Phosphorus, P 270mg | 22% |
| Potassium, K 1600mg | 47% |
| Selenium, Se 9ug | 17% |
| Sodium, Na 340mg | 23% |
| Zinc, Zn 1.82mg | 17% |
| Water | |
| Water 560g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Yellow chicken & pumpkin curry
Try it today and enjoy a nutritious meal that's sure to impress.
13 Apr 2024Avocado pasta with red pepper and lime
Topped with a hint of coriander and a dash of red pepper spice, this easy and healthy recipe is ready to tantalize your taste buds.
08 May 2024Thai coconut curry braised chicken thighs
Perfect for a hearty dinner that transports your taste buds to Thailand.
03 Apr 2024Thai beef salad
Perfect for a light lunch or dinner, this Thai-inspired dish is sure to become a favorite.
03 May 2024Coconut peanut tofu satay with red pepper spice
Enjoy a fusion of textures and flavors in every bite.
11 Jun 2024Chicken pad thai
Enjoy a healthy twist with added alfalfa seeds and a hint of peanut butter for extra richness.
04 May 2024Red curry fish skewers with rice
Perfectly paired with steamed rice for a delightful and balanced dinner.
18 Apr 2024Thai fish balls
Perfect as an appetizer or main course, these Thai fish balls are sure to impress.
30 Apr 2024Thai beef salad
Dressed in a zesty lime juice blend with fish sauce, soy sauce, garlic, and fiery red chili peppers, this refreshing salad is perfect for a light yet satisfying meal.
05 May 2024Thai lettuce wraps
Perfectly seasoned with spearmint, basil, and a hint of red pepper, these wraps make a healthy and satisfying meal that's easy to prepare.
24 May 2024Thai green pork curry
A tantalizing dish that brings the authenticity of Thailand right to your kitchen.
23 May 2024Thai sweet potato soup with coriander pesto
This nourishing and flavorful soup is perfect for any occasion.
07 May 2024