This Japanese-style shrimps in lettuce leaves recipe offers a fresh and flavorful twist for your seafood cravings. This dish, combining succulent shrimps with aromatic ginger and a hint of lime, wrapped in crisp lettuce leaves, is perfect for those looking to enjoy a light and nutritious meal with authentic Japanese flavors.
- For the freshest taste, use high-quality shrimps and fresh ginger root.
- When removing the shells and deveining the shrimps, ensure they are thoroughly cleaned.
- Briefly blanch the Chinese peas to retain their crispness and vibrant color.
- Adjust the seasoning with more soy sauce or lime juice according to your taste preferences.
- Use a combination of butterhead and iceberg lettuce leaves for a mix of textures.
- Serve immediately after preparation to keep the lettuce leaves crisp and fresh.
In just a few simple steps, you can create a stunning and savory Japanese-inspired dish that is sure to impress. These shrimp lettuce wraps are not only delicious but also healthy, making them an ideal choice for a quick lunch or an elegant appetizer for guests. Enjoy the vibrant flavors and delightful texture combinations!
Nutrition Facts | |
---|---|
Serving Size | 200 grams |
Energy | |
Calories 130kcal | 5% |
Protein | |
Protein 22g | 14% |
Carbohydrates | |
Carbohydrates 3.79g | 1% |
Fiber 0.63g | 2% |
Sugar 0.55g | 1% |
Fat | |
Fat 2.47g | 3% |
Saturated 0.53g | 2% |
Cholesterol 190mg | - |
Vitamins | |
Vitamin A 200ug | 22% |
Choline 130mg | 23% |
Vitamin B1 0.06mg | 5% |
Vitamin B2 0.06mg | 4% |
Vitamin B3 2.92mg | 18% |
Vitamin B6 0.29mg | 17% |
Vitamin B9 44ug | 11% |
Vitamin B12 1.68ug | 70% |
Vitamin C 6mg | 7% |
Vitamin E 2.11mg | 14% |
Vitamin K 40ug | 33% |
Minerals | |
Calcium, Ca 100mg | 7% |
Copper, Cu 0.30mg | 0% |
Iron, Fe 0.74mg | 7% |
Magnesium, Mg 44mg | 10% |
Phosphorus, P 390mg | 31% |
Potassium, K 270mg | 8% |
Selenium, Se 45ug | 82% |
Sodium, Na 330mg | 22% |
Zinc, Zn 1.57mg | 14% |
Water | |
Water 170g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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