Mama's delicious broiled tomato sandwich with olive oil, mayonnaise and parmesan cheese
Savor Mama's delightfully tangy broiled tomato sandwich featuring whole-wheat bread, juicy tomatoes, olive oil, creamy mayonnaise, and a generous sprinkle of parmesan cheese. Perfectly seasoned with oregano, parsley, and black pepper for a burst of flavor. A simple, yet irresistible treat for any meal!
- 19 May 2024
- Cook time 5 min
- Prep time 10 min
- 2 Servings
- 9 Ingredients
Experience a delightful twist on the classic tomato sandwich with Mama's delicious broiled version. Combining rich olive oil, zesty mayonnaise, and savory parmesan cheese, this simple yet flavorful recipe is perfect for a quick meal or an elegant appetizer. Made with whole-wheat bread and fresh tomatoes, it's both nutritious and delicious.
Ingredients:
Instructions:
- Preheat your broiler. If you are not using a broiler, you can also preheat your oven to 450°F (230°C).
- Wash and slice the tomatoes evenly and set them aside.
- In a small bowl, mix together the mayonnaise, vinegar, dried oregano, fresh parsley, and black pepper until well combined.
- Once mixed, set the dressing aside.
- Brush each slice of whole-wheat bread lightly with olive oil on both sides.
- Place the bread slices on a baking sheet.
- Spread a generous layer of the mayonnaise salad dressing mixture on each slice of bread.
- Arrange the tomato slices evenly on top of each slice of bread.
- Sprinkle grated parmesan cheese over the tomato slices on each piece of bread.
- Place the assembled sandwiches under the broiler. Broil for about 3-5 minutes, or until the cheese is bubbly and slightly golden brown. Keep a close eye to prevent burning!
- Remove the baking sheet from the oven and allow the sandwiches to cool slightly.
- Serve your broiled tomato sandwiches warm, garnished with additional fresh parsley if desired.
Tips:
- Use ripe, firm tomatoes for the best flavor and texture.
- Toast the bread lightly before adding the toppings for extra crunch.
- Sprinkle a little extra parmesan cheese on top for an added cheesy crust.
- Adjust the seasoning to your preference, adding more black pepper or oregano as desired.
- Serve immediately after broiling to enjoy the warm, melty cheese and fresh tomato taste.
Mama's broiled tomato sandwich is a quick and easy way to savor the best of fresh ingredients with minimal effort. The combination of olive oil, mayonnaise, and parmesan cheese creates a rich and satisfying flavor, while the herbed tomatoes add a refreshing touch. Perfect for any occasion, this dish is sure to become a favorite in your recipe collection.
| Nutrition Facts | |
|---|---|
| Serving Size | 360 grams |
| Energy | |
| Calories 280kcal | 11% |
| Protein | |
| Protein 11g | 8% |
| Carbohydrates | |
| Carbohydrates 36g | 11% |
| Fiber 6g | 17% |
| Sugar 10g | 10% |
| Fat | |
| Fat 24g | 27% |
| Saturated 4.31g | 14% |
| Cholesterol 10mg | - |
| Vitamins | |
| Vitamin A 120ug | 14% |
| Choline 36mg | 6% |
| Vitamin B1 0.31mg | 26% |
| Vitamin B2 0.17mg | 13% |
| Vitamin B3 3.97mg | 25% |
| Vitamin B6 0.33mg | 19% |
| Vitamin B9 60ug | 16% |
| Vitamin B12 0.10ug | 4% |
| Vitamin C 33mg | 38% |
| Vitamin E 2.21mg | 15% |
| Vitamin K 44ug | 36% |
| Minerals | |
| Calcium, Ca 190mg | 15% |
| Copper, Cu 0.29mg | 0% |
| Iron, Fe 2.32mg | 21% |
| Magnesium, Mg 72mg | 18% |
| Phosphorus, P 230mg | 18% |
| Potassium, K 760mg | 22% |
| Selenium, Se 18ug | 32% |
| Sodium, Na 580mg | 39% |
| Zinc, Zn 1.76mg | 16% |
| Water | |
| Water 290g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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