Potato gnocchi is a classic Italian dish that combines the wholesome flavors of potatoes and wheat flour to create soft, pillowy dumplings. This recipe incorporates a touch of spice from red hot chili peppers and a rich flavor from garlic and fresh parsley. Whether it's a comforting family dinner or an elegant meal for guests, potato gnocchi always impresses.
- Choose starchy potatoes like Russets or Idaho for the best texture.
- Bake or boil the potatoes with the skin on to prevent them from becoming watery.
- Mash the potatoes thoroughly and allow them to cool before adding eggs and flour.
- Add the flour gradually to avoid overworking the dough, which can make the gnocchi tough.
- Test-cook a small piece of dough first to check the texture before shaping all your gnocchi.
- Use a floured surface to roll the dough into ropes and cut into pieces.
- For extra flair, press each gnocchi piece with a fork to create ridges, which help sauce adhere better.
- Cook the gnocchi in small batches to avoid overcrowding, which can cause them to stick together.
Congratulations! You've successfully made homemade potato gnocchi. This dish is a wonderful blend of textures and flavors, perfect as a main course or a side dish. Serve with your favorite sauce or simply enjoy it with a bit of butter and herbs. Buon appetito!
Nutrition Facts | |
---|---|
Serving Size | 420 grams |
Energy | |
Calories 640kcal | 26% |
Protein | |
Protein 18g | 13% |
Carbohydrates | |
Carbohydrates 110g | 31% |
Fiber 11g | 29% |
Sugar 3.79g | 4% |
Fat | |
Fat 36g | 42% |
Saturated 10g | 34% |
Cholesterol 140mg | - |
Vitamins | |
Vitamin A 180ug | 20% |
Choline 130mg | 24% |
Vitamin B1 0.49mg | 41% |
Vitamin B2 0.25mg | 19% |
Vitamin B3 4.53mg | 28% |
Vitamin B6 1.03mg | 60% |
Vitamin B9 100ug | 25% |
Vitamin B12 0.26ug | 11% |
Vitamin C 80mg | 91% |
Vitamin E 1.86mg | 12% |
Vitamin K 100ug | 81% |
Minerals | |
Calcium, Ca 190mg | 15% |
Copper, Cu 0.52mg | 0% |
Iron, Fe 7mg | 59% |
Magnesium, Mg 120mg | 27% |
Phosphorus, P 320mg | 26% |
Potassium, K 1390mg | 41% |
Selenium, Se 24ug | 46% |
Sodium, Na 540mg | 36% |
Zinc, Zn 2.27mg | 21% |
Water | |
Water 250g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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