Roast chicken with apple seasoning and cauliflower puree
Indulge in the perfect roast chicken with this delightful recipe. Featuring a whole chicken seasoned with savory prosciutto and sweet apple, paired with a creamy cauliflower puree, it's an irresistible dish. Enhanced with shallots, garlic, white wine, and a touch of olive oil, this roast chicken promises a comforting and flavorful meal that's easy to prepare. Perfect for family dinners or special occasions, this recipe combines wholesome ingredients for a delicious, satisfying feast.
- 08 Mar 2024
- Cook time 55 min
- Prep time 15 min
- 4 Servings
- 12 Ingredients
Roast chicken is a classic dish that brings comfort and delicious flavors to any dinner table. This recipe for roast chicken with apple seasoning and cauliflower puree combines the savory taste of roasted chicken with the sweetness of apples and the creamy texture of cauliflower puree, making it a delightful dish for any occasion.
Ingredients:
Instructions:
Preheat your oven to 375°F (190°C).
- In a skillet, heat 1 tablespoon of olive oil over medium heat.
- Add the finely chopped shallots and garlic to the skillet. Sauté for 3-5 minutes until softened and fragrant.
- Add the finely chopped prosciutto and apple to the skillet. Cook for an additional 5 minutes, until the apple is tender and the prosciutto is slightly crispy.
- Remove the skillet from heat and stir in the bread crumbs. Season the mixture with salt and pepper to taste. Set aside to cool slightly.
- Rinse the chicken under cold water and pat dry with paper towels.
- Season the inside and outside of the chicken with salt and pepper.
- Carefully loosen the skin over the chicken breast by sliding your fingers under it. Spoon the apple and prosciutto mixture under the skin, spreading it evenly over the breast meat.
- Rub the remaining tablespoon of olive oil over the outside of the chicken.
- Place the chicken in a roasting pan.
- Pour the white wine into the bottom of the roasting pan.
- Roast the chicken in the preheated oven for about 1.5 to 2 hours, or until the internal temperature reaches 165°F (75°C) and the skin is golden brown and crispy.
- Baste the chicken occasionally with the pan juices to keep it moist and flavorful.
- While the chicken is roasting, bring a large pot of salted water to a boil.
- Add the cauliflower florets and cook for about 10-12 minutes, or until the cauliflower is very tender.
- Drain the cauliflower and transfer it to a blender or food processor.
- Add the chicken gravy and a dash of salt. Blend until smooth and creamy. Adjust seasoning as needed.
- Once the chicken is fully roasted, remove it from the oven and let it rest for about 10-15 minutes before carving.
- Serve slices of the roast chicken alongside a generous scoop of cauliflower puree. Drizzle any remaining pan juices over the chicken for added flavor.
Tips:
- Pat the chicken dry before seasoning and roasting to ensure a crispy skin.
- Peeling the apple is optional depending on your texture preference. Leaving the skin on adds a bit of extra fiber to the dish.
- Use a food processor or blender to achieve a very smooth texture in the cauliflower puree.
- Rest the chicken for at least 10 minutes before carving. This helps to retain its juices, making it more moist and flavorful.
- For a richer flavor, deglaze the roasting pan with white wine and add it to your chicken gravy.
This roast chicken with apple seasoning and cauliflower puree is a hearty and flavorful meal that's sure to impress your family and friends. The combination of tender, seasoned chicken, sweet apples, crispy prosciutto, and smooth cauliflower puree creates a balanced dish that's not only delicious but also visually appealing.
| Nutrition Facts | |
|---|---|
| Serving Size | 750 grams |
| Energy | |
| Calories 1260kcal | 50% |
| Protein | |
| Protein 100g | 66% |
| Carbohydrates | |
| Carbohydrates 40g | 11% |
| Fiber 8g | 20% |
| Sugar 13g | 13% |
| Fat | |
| Fat 80g | 96% |
| Saturated 22g | 72% |
| Cholesterol 300mg | - |
| Vitamins | |
| Vitamin A 360ug | 40% |
| Choline 320mg | 58% |
| Vitamin B1 0.58mg | 48% |
| Vitamin B2 0.94mg | 72% |
| Vitamin B3 27mg | 161% |
| Vitamin B6 1.51mg | 89% |
| Vitamin B9 180ug | 46% |
| Vitamin B12 1.00ug | 42% |
| Vitamin C 110mg | 127% |
| Vitamin E 1.24mg | 8% |
| Vitamin K 55ug | 45% |
| Minerals | |
| Calcium, Ca 180mg | 14% |
| Copper, Cu 0.44mg | 0% |
| Iron, Fe 7mg | 65% |
| Magnesium, Mg 120mg | 29% |
| Phosphorus, P 690mg | 56% |
| Potassium, K 1640mg | 48% |
| Selenium, Se 80ug | 152% |
| Sodium, Na 770mg | 52% |
| Zinc, Zn 9mg | 80% |
| Water | |
| Water 520g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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