Spinach & feta damper
Discover the delightful Spinach & Feta Damper recipe—a savory Australian bread featuring buttery self-raising flour, creamy feta cheese, vibrant spinach, and a touch of parmesan. Perfect for any occasion!
- 28 Mar 2024
- Cook time 40 min
- Prep time 20 min
- 8 Servings
- 7 Ingredients
If you're a fan of savory breads, this Spinach & Feta Damper is a must-try recipe. A modern twist on traditional Australian damper bread, this version incorporates the tangy taste of feta cheese along with the vibrant flavor of spinach. It's quick and easy to prepare, making it a perfect accompaniment to soups, salads, or as a standalone snack.
Ingredients:
Instructions:
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper to prevent sticking.
If using fresh spinach, wash thoroughly and pat dry. Finely chop the spinach and set aside.
In a large mixing bowl, add the self-raising flour. Using your fingers or a pastry cutter, rub the cubed, chilled butter into the flour until the mixture resembles bread crumbs.
Stir in the crumbled feta cheese, grated parmesan cheese, and finely chopped spinach. Mix until well combined.
In a separate small bowl, whisk together the milk and egg until well blended.
Make a well in the center of the dry mixture. Pour the milk and egg mixture into the well. Using a wooden spoon or your hands, gently fold the ingredients together. Mix until a soft dough forms. Be careful not to overmix.
Turn the dough out onto a lightly floured surface. Knead gently for a minute to bring it together. Shape the dough into a round loaf. Place the loaf onto the prepared baking sheet.
Using a sharp knife, score a cross on the top of the loaf. This will help it rise evenly while baking.
Place the baking sheet in the preheated oven. Bake for approximately 30-35 minutes, or until the damper is golden brown and sounds hollow when tapped on the bottom.
Once baked, remove the damper from the oven and place it on a wire rack to cool slightly. Serve warm or at room temperature, ideally with butter or your favorite spread.
Tips:
- Ensure your butter is cold when you incorporate it into the flour; this helps create a flakier texture.
- If you don't have self-raising flour, you can make your own by combining 3 cups of all-purpose flour with 3 teaspoons of baking powder and 1/2 teaspoon of salt.
- Use fresh spinach for the best flavor, but if you only have frozen spinach, make sure to thaw and drain it well before adding.
- Feta cheese adds a salty punch, so be cautious about adding extra salt to the dough.
- Brushing the top of the damper with a little extra milk before baking will give it a nice, golden-brown crust.
There you have it, a delicious Spinach & Feta Damper that is both flavorful and relatively simple to make. Whether you're baking for a family meal or preparing something special for guests, this recipe is sure to impress. Enjoy your homemade damper fresh out of the oven for best results!
| Nutrition Facts | |
|---|---|
| Serving Size | 140 grams |
| Energy | |
| Calories 410kcal | 16% |
| Protein | |
| Protein 13g | 9% |
| Carbohydrates | |
| Carbohydrates 44g | 13% |
| Fiber 1.81g | 5% |
| Sugar 1.39g | 1% |
| Fat | |
| Fat 20g | 23% |
| Saturated 11g | 35% |
| Cholesterol 81mg | - |
| Vitamins | |
| Vitamin A 190ug | 21% |
| Choline 40mg | 7% |
| Vitamin B1 0.24mg | 20% |
| Vitamin B2 0.32mg | 24% |
| Vitamin B3 1.24mg | 8% |
| Vitamin B6 0.16mg | 9% |
| Vitamin B9 36ug | 9% |
| Vitamin B12 0.70ug | 29% |
| Vitamin C 2.27mg | 3% |
| Vitamin E 0.28mg | 2% |
| Vitamin K 36ug | 32% |
| Minerals | |
| Calcium, Ca 200mg | 15% |
| Copper, Cu 0.14mg | 0% |
| Iron, Fe 1.05mg | 10% |
| Magnesium, Mg 36mg | 9% |
| Phosphorus, P 220mg | 17% |
| Potassium, K 190mg | 5% |
| Selenium, Se 18ug | 33% |
| Sodium, Na 370mg | 25% |
| Zinc, Zn 1.73mg | 16% |
| Water | |
| Water 54g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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