Cajun-style chicken and andouille sausage stew
Enjoy a hearty Cajun-style chicken and andouille sausage stew that brings the flavors of Louisiana straight to your table. This recipe features juicy chicken thighs, spicy andouille sausage, and a savory mix of onions, green peppers, and celery. Seasoned with a dash of salt and black pepper, and thickened with all-purpose flour, this dish is simmered to perfection with bay leaf for an irresistible home-cooked meal. Perfect for a family dinner or a cozy night in, this stew is bound to become a favorite. Simple ingredients, bold flavors – it's comfort food at its finest.
- 21 Aug 2024
- Cook time 45 min
- Prep time 15 min
- 4 Servings
- 13 Ingredients
Cajun-style chicken and andouille sausage stew is a hearty and flavorful dish hailing from the southern United States, particularly Louisiana. This stew is a perfect combination of seasoned chicken, smokey andouille sausage, and aromatic vegetables, simmered together to create a rich and comforting meal. It's perfect for a cozy dinner or to impress your guests with a touch of Southern hospitality.
Ingredients:
Instructions:
- Dice 1 cup of onion, 1/2 cup of green pepper, and 1/4 cup of celery.
- Season the chicken thighs with a dash of salt and black pepper.
- Heat 2 tsp of olive oil in a large pot or Dutch oven over medium heat.
- Add the diced onions, green pepper, and celery to the pot. Sauté until the vegetables are softened, about 5-7 minutes.
- Push the sautéed vegetables to the sides of the pot.
- Place the seasoned chicken thighs in the center of the pot. Brown each side of the chicken for 3-4 minutes until they develop a nice golden color.
4. Make the Roux:
- Sprinkle 1 tbsp of all-purpose flour over the chicken and vegetables.
- Stir thoroughly to coat the chicken and vegetables with the flour.
- Continue to cook for 2-3 minutes, stirring constantly to avoid burning.
- Pour in 2 cups of water and stir well to combine all the ingredients.
- Add the sliced Vienna sausages, 1 tsp of bay leaf, and the finely chopped 1/4 cup of onion.
- Bring the stew to a gentle boil, then reduce heat to low.
- Cover the pot and let it simmer for about 30-40 minutes, or until the chicken thighs are cooked through and tender.
- Taste and adjust the seasoning with additional salt and pepper if necessary.
- Remove the bay leaf before serving.
- Ladle the Cajun-style chicken and andouille sausage stew into bowls.
- Serve hot, optionally garnished with chopped parsley or green onions for an extra touch of flavor and color.
Tips:
- For an extra kick, consider adding a pinch of cayenne pepper or some smoked paprika to the stew.
- If andouille sausage is not available, you can substitute it with another smokey or spicy sausage of your choice.
- Ensure you let the stew simmer long enough for the flavors to meld together; this also allows the chicken to become tender and juicy.
- Serve the stew over a bed of white rice or with a side of crusty bread to soak up the delicious broth.
- Feel free to add other vegetables like okra or tomatoes to the stew for additional flavor and nutrition.
With its rich flavors and comforting ingredients, Cajun-style chicken and andouille sausage stew is a dish that brings warmth and satisfaction. Whether you're an experienced cook or just trying out something new, this recipe's straightforward instructions and robust taste ensure a rewarding cooking experience and a delicious meal. Enjoy the essence of Cajun cuisine right in your own kitchen!
| Nutrition Facts | |
|---|---|
| Serving Size | 410 grams |
| Energy | |
| Calories 510kcal | 20% |
| Protein | |
| Protein 33g | 22% |
| Carbohydrates | |
| Carbohydrates 8g | 2% |
| Fiber 1.36g | 4% |
| Sugar 3.23g | 3% |
| Fat | |
| Fat 40g | 46% |
| Saturated 11g | 37% |
| Cholesterol 210mg | - |
| Vitamins | |
| Vitamin A 44ug | 5% |
| Choline 100mg | 18% |
| Vitamin B1 0.20mg | 17% |
| Vitamin B2 0.32mg | 24% |
| Vitamin B3 9mg | 55% |
| Vitamin B6 0.75mg | 44% |
| Vitamin B9 20ug | 5% |
| Vitamin B12 1.49ug | 62% |
| Vitamin C 18mg | 21% |
| Vitamin E 0.55mg | 4% |
| Vitamin K 8ug | 6% |
| Minerals | |
| Calcium, Ca 40mg | 3% |
| Copper, Cu 0.15mg | 0% |
| Iron, Fe 1.77mg | 16% |
| Magnesium, Mg 44mg | 10% |
| Phosphorus, P 310mg | 25% |
| Potassium, K 530mg | 16% |
| Selenium, Se 40ug | 73% |
| Sodium, Na 560mg | 37% |
| Zinc, Zn 3.04mg | 28% |
| Water | |
| Water 330g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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