Honey-glazed baby carrots with mint is a delightful and easy-to-make side dish that combines the natural sweetness of carrots with the rich flavor of honey and a hint of fresh mint. Perfect for family dinners, holiday gatherings, or even a weeknight meal, this recipe is sure to become a favorite.
- Use Fresh Carrots: For the best results, use fresh baby carrots. If using larger carrots, slice them into uniform pieces to ensure even cooking.
- Adjust Honey to Taste: Feel free to adjust the amount of honey according to your sweetness preference. You can start with a smaller amount and add more if desired.
- Fresh Mint Is Best: Using fresh spearmint will provide the best flavor and aroma. If fresh mint is not available, you can use dried mint, but the flavor might be less intense.
- Don't Overcook the Carrots: Cook the carrots until they are just tender. Overcooking can cause them to become mushy and lose their texture.
- Serve Immediately: For the best taste and texture, serve the honey-glazed baby carrots with mint immediately after cooking.
With its vibrant colors and harmonious blend of sweet and savory flavors, honey-glazed baby carrots with mint is a versatile side dish that pairs well with a variety of main courses. Not only is it a treat for the taste buds, but it is also visually appealing, making it an excellent addition to any meal. Enjoy this easy-to-make recipe that highlights the natural goodness of fresh ingredients.
Nutrition Facts | |
---|---|
Serving Size | 70 grams |
Energy | |
Calories 50kcal | 2% |
Protein | |
Protein 0.67g | 0% |
Carbohydrates | |
Carbohydrates 12g | 4% |
Fiber 1.91g | 5% |
Sugar 9g | 9% |
Fat | |
Fat 0.22g | 0% |
Saturated 0.03g | 0% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 520ug | 57% |
Choline 6mg | 1% |
Vitamin B1 0.04mg | 3% |
Vitamin B2 0.05mg | 3% |
Vitamin B3 0.66mg | 4% |
Vitamin B6 0.10mg | 6% |
Vitamin B9 12ug | 3% |
Vitamin B12 0.00ug | 0% |
Vitamin C 3.58mg | 4% |
Vitamin E 0.58mg | 4% |
Vitamin K 8ug | 7% |
Minerals | |
Calcium, Ca 22mg | 2% |
Copper, Cu 0.03mg | 0% |
Iron, Fe 0.34mg | 3% |
Magnesium, Mg 8mg | 2% |
Phosphorus, P 24mg | 2% |
Potassium, K 230mg | 7% |
Selenium, Se 0.16ug | 0% |
Sodium, Na 44mg | 3% |
Zinc, Zn 0.19mg | 2% |
Water | |
Water 55g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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