Iceberg with green goddess dressing
Enjoy a fresh and flavorful Iceberg salad topped with a creamy Green Goddess dressing made from ripe avocado, fresh parsley, and tangy vinegar. Featuring hints of basil, garlic, and mixed with olive oil and Greek yogurt, this delicious salad is garnished with crunchy pecans and crumbled feta cheese for a wholesome meal.
- 23 May 2024
- Cook time 0 min
- Prep time 15 min
- 8 Servings
- 10 Ingredients
Iceberg with green goddess dressing is a refreshing and delicious salad that combines the crispness of lettuce with the creamy, herbaceous flavors of a homemade green goddess dressing. This salad is perfect for a light lunch or as a side dish to complement a variety of meals.
Ingredients:
Instructions:
1. In a blender or food processor, combine the avocado, fresh parsley, basil leaves, vinegar, garlic cloves, olive oil, and Greek yogurt.
2. Blend until smooth and creamy. Taste and adjust seasoning if necessary (a pinch of salt and pepper can be added to taste).
3. Transfer the dressing to a small bowl or container and set aside.
1. Wash and dry the lettuce thoroughly. If using a whole head of iceberg lettuce, chop it into bite-sized pieces or wedges.
2. Arrange the lettuce on a large serving platter or in individual bowls.
1. Drizzle the prepared Green Goddess dressing generously over the lettuce.
2. Sprinkle the pecans and crumbled feta cheese evenly over the salad.
1. Serve immediately. Enjoy the crispness of the lettuce paired with the rich and tangy Green Goddess dressing, crunchy pecans, and salty feta cheese.
Tips:
- Ensure your avocado is ripe for a creamier dressing.
- For a thicker consistency, you can add more Greek yogurt or reduce the amount of olive oil.
- Use freshly squeezed lemon juice in place of vinegar for a different tangy flavor.
- Toast the pecans for a few minutes to enhance their natural flavor and add crunch to the salad.
- You can substitute the iceberg lettuce with other greens like romaine or mixed greens if desired.
- Feel free to add other toppings like cherry tomatoes or cucumber slices for additional freshness.
There you have it—Iceberg with green goddess dressing, a versatile and flavorful salad that's both satisfying and nutritious. With its vibrant colors and rich taste, it's sure to become a favorite in your household.
| Nutrition Facts | |
|---|---|
| Serving Size | 90 grams |
| Energy | |
| Calories 99kcal | 4% |
| Protein | |
| Protein 3.36g | 2% |
| Carbohydrates | |
| Carbohydrates 3.87g | 1% |
| Fiber 1.89g | 5% |
| Sugar 0.91g | 1% |
| Fat | |
| Fat 22g | 27% |
| Saturated 4.12g | 14% |
| Cholesterol 9mg | - |
| Vitamins | |
| Vitamin A 160ug | 18% |
| Choline 12mg | 2% |
| Vitamin B1 0.09mg | 7% |
| Vitamin B2 0.16mg | 12% |
| Vitamin B3 0.56mg | 3% |
| Vitamin B6 0.13mg | 8% |
| Vitamin B9 33ug | 8% |
| Vitamin B12 0.22ug | 9% |
| Vitamin C 7mg | 8% |
| Vitamin E 0.45mg | 3% |
| Vitamin K 80ug | 69% |
| Minerals | |
| Calcium, Ca 80mg | 6% |
| Copper, Cu 0.11mg | 0% |
| Iron, Fe 0.73mg | 7% |
| Magnesium, Mg 18mg | 4% |
| Phosphorus, P 72mg | 6% |
| Potassium, K 190mg | 6% |
| Selenium, Se 2.69ug | 5% |
| Sodium, Na 120mg | 8% |
| Zinc, Zn 0.72mg | 7% |
| Water | |
| Water 60g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Popcorn chicken
Follow our simple steps to create a mouthwatering treat that’s sure to be a hit.
02 May 2024Cinnamon-spiced quinoa breakfast bowl
Quick, easy, and packed with protein, it's a comforting bowl you'll love waking up to.
27 Mar 2024Peach protein smoothie
Discover the perfect balance of flavors and health benefits in every sip.
18 Apr 2024Chilli and rosemary cornbread
Ideal for family dinners or festive gatherings, this easy-to-follow recipe promises a moist, delicious cornbread that everyone will love.
19 May 2024Goat cheese and parmesan drop biscuits
Quick and easy to make, they promise a homemade taste that's sure to impress.
19 Mar 2024Mango salad with olive oil, lemon juice and coriander leaves
Ready in minutes, this vibrant salad is sure to delight your taste buds.
09 May 2024Bacon and leek salad with olive oil vinaigrette
Ideal for those who enjoy a mix of savory and tangy flavors.
09 Jun 2024Creamy chicken with lemon and garlic
Whether you're cooking for family or entertaining guests, this delicious and easy-to-follow recipe is sure to impress.
13 Jun 2024Tuna and celery sandwich with dill and parsley
This recipe combines canned tuna, crunchy celery, creamy low-fat cottage cheese, and a touch of mayonnaise on whole-wheat bread for a delicious and nutritious meal.
23 Apr 2024Cinnamon vanilla breakfast protein bites
Sweetened with honey and a dash of cinnamon and vanilla, they make an ideal on-the-go breakfast or post-workout snack.
29 Mar 2024Asparagus and chickpea salad
Garnished with walnuts and a zesty Greek yogurt lemon dressing, this nutritious salad is perfect for a light, healthy meal.
13 Apr 2024Candy cane cupcakes
Easy to bake and irresistibly tasty—ideal for sharing with family and friends.
14 Mar 2024Warm blueberry yogurt parfait
Perfect for a healthy breakfast or a guilt-free dessert, this quick and easy recipe will become your go-to treat for any time of the day.
08 Apr 2024Blueberry and banana muffins
Perfectly moist and bursting with fruity flavors, these easy-to-make muffins are a healthy treat for any time of the day.
05 May 2024Paleo super bowl
Perfectly seasoned with honey, ketchup, and fresh coriander, it's a wholesome and satisfying meal the whole family will love.
15 May 2024