Indian Kheema is a flavorful ground beef dish cooked with aromatic spices and vegetables. In this recipe, the addition of red cabbage and tomatoes adds a unique twist, enhancing the dish with a fresh and vibrant taste. This recipe offers a quick and easy way to enjoy a delicious Indian meal at home.
- Make sure to finely chop the onions, garlic, and ginger to ensure they meld well into the dish.
- Use fresh tomatoes for the best flavor, but canned tomatoes can work in a pinch.
- Adjust the amount of red chili pepper and chili powder according to your spice tolerance.
- If ground beef isn't your preference, you can substitute it with ground turkey or chicken for a leaner option.
- Serve the kheema with a side of rice, naan, or roti to soak up all the delicious flavors.
This Indian Kheema with red cabbage and tomatoes is a versatile and delightful dish that can be enjoyed as part of a weeknight dinner or a special gathering. By following these steps and tips, you can create a dish that's not only rich in flavor but also offers a vibrant culinary experience. Enjoy the warmth and spices of Indian cuisine with this hearty kheema recipe!
Nutrition Facts | |
---|---|
Serving Size | 190 grams |
Energy | |
Calories 230kcal | 9% |
Protein | |
Protein 24g | 16% |
Carbohydrates | |
Carbohydrates 6g | 2% |
Fiber 1.66g | 4% |
Sugar 2.60g | 3% |
Fat | |
Fat 16g | 18% |
Saturated 4.76g | 16% |
Cholesterol 77mg | - |
Vitamins | |
Vitamin A 40ug | 5% |
Choline 80mg | 15% |
Vitamin B1 0.09mg | 7% |
Vitamin B2 0.20mg | 16% |
Vitamin B3 6mg | 39% |
Vitamin B6 0.55mg | 32% |
Vitamin B9 20ug | 5% |
Vitamin B12 2.51ug | 104% |
Vitamin C 16mg | 18% |
Vitamin E 0.78mg | 5% |
Vitamin K 11ug | 10% |
Minerals | |
Calcium, Ca 36mg | 3% |
Copper, Cu 0.15mg | 0% |
Iron, Fe 3.57mg | 32% |
Magnesium, Mg 36mg | 9% |
Phosphorus, P 240mg | 19% |
Potassium, K 580mg | 17% |
Selenium, Se 20ug | 35% |
Sodium, Na 140mg | 9% |
Zinc, Zn 6mg | 52% |
Water | |
Water 150g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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