Grilled salmon with sweet and sour agrodolce sauce is a delightful fusion of rich, savory salmon and a tangy, slightly sweet Italian sauce. This recipe brings together the freshness of grilled fish with a burst of flavorful onions cooked in a vinegar-based reduction, making it a perfect dish for a sophisticated dinner or a flavorful weeknight meal.
- Use Fresh Salmon: For the best results, always use fresh, high-quality salmon fillets. Check for a vibrant color and firm texture.
- Preheat the Grill: Ensure your grill is fully preheated before placing the salmon on it. This helps to achieve a nice sear and prevents the fish from sticking.
- Control the Heat: Grill the salmon over medium heat. Cooking over too high heat can lead to burned exteriors and undercooked interiors.
- Handle the Sauce with Care: When making the agrodolce sauce, cook the onions until they're tender but not caramelized. The goal is to achieve a balance of flavors, not overwhelming sweetness.
- Rest the Salmon: Allow the salmon to rest for a few minutes after grilling. This helps to retain its juices and ensures a more flavorful, moist result.
This grilled salmon with sweet and sour agrodolce sauce will impress your taste buds with its harmonious blend of flavors. Easy to prepare yet elegant enough for any occasion, it’s a timeless recipe that is sure to become a favorite in your culinary repertoire. Serve it with a side of vegetables or a light salad to complete the meal, and enjoy the compliments from your dining companions.
Nutrition Facts | |
---|---|
Serving Size | 510 grams |
Energy | |
Calories 560kcal | 23% |
Protein | |
Protein 80g | 54% |
Carbohydrates | |
Carbohydrates 6g | 2% |
Fiber 1.04g | 3% |
Sugar 4.44g | 4% |
Fat | |
Fat 30g | 36% |
Saturated 6g | 21% |
Cholesterol 190mg | - |
Vitamins | |
Vitamin A 170ug | 18% |
Choline 380mg | 69% |
Vitamin B1 0.34mg | 29% |
Vitamin B2 0.43mg | 33% |
Vitamin B3 33mg | 198% |
Vitamin B6 2.49mg | 146% |
Vitamin B9 27ug | 7% |
Vitamin B12 16ug | 685% |
Vitamin C 4.51mg | 5% |
Vitamin E 1.60mg | 11% |
Vitamin K 2.05ug | 2% |
Minerals | |
Calcium, Ca 40mg | 3% |
Copper, Cu 0.27mg | 0% |
Iron, Fe 1.75mg | 16% |
Magnesium, Mg 110mg | 27% |
Phosphorus, P 1060mg | 85% |
Potassium, K 1580mg | 47% |
Selenium, Se 120ug | 226% |
Sodium, Na 300mg | 20% |
Zinc, Zn 1.67mg | 15% |
Water | |
Water 390g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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