Garlic and tomato pasta pascal with olive oil and herbs
Experience the rich, savory flavors of our Garlic and Tomato Pasta Pascal. This delightful dish features perfectly cooked pasta tossed with fresh tomatoes, aromatic garlic, and a fragrant blend of herbs, all brought together with a generous drizzle of olive oil. Easy to prepare and bursting with Mediterranean goodness, it's the perfect meal for any occasion. Ready in no time, this recipe promises a taste sensation that will become a favorite in your home.
- 19 Apr 2024
- Cook time 15 min
- Prep time 10 min
- 4 Servings
- 9 Ingredients
Garlic and Tomato Pasta Pascal with Olive Oil and Herbs is a simple yet delicious dish that brings together the rich flavors of fresh tomatoes, aromatic garlic, and savory herbs. Perfect for a quick weeknight dinner or a light lunch, this pasta recipe is sure to become a favorite in your household.
Ingredients:
Instructions:
- Fill a large pot with water and bring it to a boil. Add a pinch of salt for seasoning.
- Once the water is boiling, add the pasta and cook according to the package instructions until al dente.
- Drain the pasta and set aside.
- While the pasta is cooking, heat the olive oil in a large skillet over medium heat.
- Add the finely chopped onion and sauté for about 5 minutes, or until the onion becomes translucent.
- Add the minced garlic to the skillet and cook for an additional 1-2 minutes, being careful not to let the garlic burn.
3. Add Tomatoes and Herbs:
- Stir in the diced tomatoes, dried basil, and dried oregano. Cook for about 8-10 minutes, or until the tomatoes have softened and released their juices.
- Season with a dash of salt and black pepper. Adjust to taste if needed.
- Add the cooked pasta to the skillet with the tomato and garlic sauce. Toss well to ensure the pasta is thoroughly coated with the sauce.
- Continue to cook for an additional 2-3 minutes to heat everything through and allow the flavors to meld.
- Divide the pasta among serving plates.
- Optionally, garnish with freshly grated Parmesan cheese, chopped fresh herbs (like parsley or basil), or a drizzle of extra virgin olive oil.
- Serve immediately and enjoy your Garlic and Tomato Pasta Pascal!
Tips:
- Use fresh, ripe tomatoes for the best flavor. If tomatoes aren't in season, canned tomatoes can also be used.
- Make sure to cook the pasta al dente, as it will continue to cook slightly when mixed with the hot sauce.
- Feel free to add a pinch of red pepper flakes if you like a bit of heat in your pasta.
- For added depth of flavor, consider using fresh basil and oregano instead of dried herbs if available.
- Grate some fresh Parmesan cheese over the top of the pasta just before serving for an extra delicious touch.
Enjoy your Garlic and Tomato Pasta Pascal with Olive Oil and Herbs! This delightful and flavorful dish is sure to impress. Whether you're preparing it for family or friends, this recipe is a surefire way to bring smiles to the table.
| Nutrition Facts | |
|---|---|
| Serving Size | 220 grams |
| Energy | |
| Calories 450kcal | 18% |
| Protein | |
| Protein 16g | 11% |
| Carbohydrates | |
| Carbohydrates 90g | 26% |
| Fiber 5g | 14% |
| Sugar 6g | 6% |
| Fat | |
| Fat 18g | 22% |
| Saturated 2.72g | 9% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 27ug | 3% |
| Choline 24mg | 4% |
| Vitamin B1 1.05mg | 88% |
| Vitamin B2 0.48mg | 37% |
| Vitamin B3 9mg | 54% |
| Vitamin B6 0.29mg | 17% |
| Vitamin B9 280ug | 71% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 11mg | 12% |
| Vitamin E 0.53mg | 4% |
| Vitamin K 10ug | 8% |
| Minerals | |
| Calcium, Ca 45mg | 4% |
| Copper, Cu 0.39mg | 0% |
| Iron, Fe 4.28mg | 39% |
| Magnesium, Mg 70mg | 17% |
| Phosphorus, P 240mg | 20% |
| Potassium, K 470mg | 14% |
| Selenium, Se 70ug | 131% |
| Sodium, Na 50mg | 3% |
| Zinc, Zn 1.81mg | 16% |
| Water | |
| Water 100g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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