Mini meatloaves
Discover the perfect recipe for succulent Mini Meatloaves made with lamb mince, bread crumbs, egg, onion, zucchini, pine nuts, fresh parsley, Worcestershire sauce, thyme, and topped with mozzarella cheese and pasta sauce. These flavorful, easy-to-make individual meatloaves are great for family dinners or meal prepping!
- 01 May 2024
- Cook time 40 min
- Prep time 20 min
- 4 Servings
- 11 Ingredients
Mini meatloaves are a delicious and convenient way to enjoy a classic comfort food. This recipe combines lamb mince with a variety of flavorful ingredients like pine nuts, fresh parsley, and mozzarella cheese. Perfect for a family dinner or meal prepping, these mini meatloaves offer a unique twist on traditional meatloaf while being easy to prepare and cook.
Ingredients:
Instructions:
- Preheat your oven to 375°F (190°C).
- Finely chop the onion.
- Grate the zucchini.
- In a large mixing bowl, combine the lamb mince, bread crumbs, egg, chopped onion, grated zucchini, pine nuts, fresh parsley, Worcestershire sauce, and fresh thyme.
- Use your hands or a large spoon to mix everything together until well combined.
- Divide the mixture into 6-8 equal portions (depending on your desired size for the mini meatloaves).
- Shape each portion into a small loaf using your hands, and place them on a baking sheet or in a muffin tin for a more uniform shape.
- Place the mini meatloaves in the preheated oven and bake for about 25-30 minutes, or until they are cooked through and the internal temperature reaches 160°F (71°C).
- Remove the meatloaves from the oven and spoon some pasta sauce over the top of each mini meatloaf.
- Sprinkle the shredded mozzarella cheese over the sauce.
- Return the meatloaves to the oven and bake for an additional 5-10 minutes, or until the cheese is melted and bubbly.
- Remove the mini meatloaves from the oven and let them rest for a few minutes before serving.
- Garnish with additional fresh parsley if desired.
Tips:
- Grate the onion and zucchini to ensure they mix well with the lamb mince and create a cohesive texture.
- Lightly toast the pine nuts in a dry skillet over medium heat to enhance their nutty flavor before adding them to the mixture.
- Avoid over-mixing the meat mixture to keep the mini meatloaves tender; just mix until the ingredients are combined.
- Use a muffin tin to shape and cook the mini meatloaves for even cooking and easy portioning.
- Allow the mini meatloaves to rest for a few minutes after baking to make them easier to remove from the muffin tin and to help the flavors meld together.
- Feel free to add extra vegetables or herbs to customize the recipe to your taste preferences.
Creating these mini meatloaves is a fun and flavorful way to enjoy a traditional dish with a creative twist. By using lamb mince and incorporating ingredients such as pine nuts and fresh herbs, you can produce a dish that is both comforting and unique. With the provided tips, you can perfect this recipe and enjoy a delightful meal that is sure to impress family and friends.
| Nutrition Facts | |
|---|---|
| Serving Size | 330 grams |
| Energy | |
| Calories 600kcal | 24% |
| Protein | |
| Protein 33g | 22% |
| Carbohydrates | |
| Carbohydrates 22g | 6% |
| Fiber 3.55g | 9% |
| Sugar 9g | 9% |
| Fat | |
| Fat 44g | 50% |
| Saturated 16g | 52% |
| Cholesterol 150mg | - |
| Vitamins | |
| Vitamin A 90ug | 10% |
| Choline 150mg | 27% |
| Vitamin B1 0.36mg | 30% |
| Vitamin B2 0.55mg | 42% |
| Vitamin B3 11mg | 67% |
| Vitamin B6 0.43mg | 25% |
| Vitamin B9 80ug | 20% |
| Vitamin B12 3.01ug | 126% |
| Vitamin C 18mg | 19% |
| Vitamin E 3.11mg | 21% |
| Vitamin K 66ug | 53% |
| Minerals | |
| Calcium, Ca 270mg | 21% |
| Copper, Cu 0.42mg | 0% |
| Iron, Fe 4.40mg | 40% |
| Magnesium, Mg 90mg | 22% |
| Phosphorus, P 480mg | 39% |
| Potassium, K 830mg | 24% |
| Selenium, Se 33ug | 60% |
| Sodium, Na 470mg | 31% |
| Zinc, Zn 6mg | 56% |
| Water | |
| Water 230g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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