Peachy sweet potato pie with blueberries and cinnamon
Indulge in the delightful fusion of flavors with this Peachy Sweet Potato Pie! Fresh apples, succulent peaches, and sweet blueberries combine with a hint of cinnamon to create a truly mouthwatering dessert that's perfect for any occasion. This unique pie is not only delicious but also packed with nutrients, making it a guilt-free treat. Try it today for a burst of fruity goodness in every bite!
- 28 Mar 2024
- Cook time 0 min
- Prep time 15 min
- 1 Servings
- 5 Ingredients
Indulge in a delightful merger of flavors with our Peachy Sweet Potato Pie with Blueberries and Cinnamon. This recipe combines the natural sweetness of peaches and sweet potatoes, the tartness of blueberries, and the warm spice of cinnamon for a delicious and unique dessert. Perfect for gatherings or a special treat, this pie is both nutritious and irresistible.
Ingredients:
Instructions:
- Preheat your oven to 350°F (175°C).
- Peel and core the apple. Then slice it into thin pieces.
- Peel the sweet potato and cut it into small cubes.
- Peel and pit the peaches. Slice them thinly.
- Rinse the blueberries and set them aside.
- Bring a pot of water to a boil. Add the cubed sweet potatoes and cook until they are soft (approximately 10-15 minutes).
- Drain and let them cool slightly.
- After cooling, mash the sweet potatoes or blend them in a food processor until smooth.
- In a large bowl, combine the mashed sweet potatoes, apple slices, peach slices, and blueberries.
- Add the 1/4 tsp of cinnamon and gently mix until all the ingredients are evenly coated.
- If using a pre-made crust, unroll and place into a pie dish. If making your own from scratch, roll out the dough and fit it into a pie dish.
- Pour the fruit and sweet potato mixture into the pie crust. Spread it out evenly.
- Place the pie in the oven and bake at 350°F (175°C) for about 40-45 minutes, or until the crust is golden and the filling is bubbling.
- Remove the pie from the oven and allow it to cool for at least 20 minutes before slicing. This helps the filling to set.
- Serve the pie warm or at room temperature. You can add a scoop of vanilla ice cream or a dollop of whipped cream on top if desired.
Tips:
- Choose ripe, juicy peaches for the best flavor and sweetness.
- For a smoother texture, ensure the sweet potato is thoroughly cooked before mashing.
- You can enhance the flavor by adding a splash of vanilla extract to the mix.
- If you prefer a sweeter pie, consider adding a small amount of honey or maple syrup.
- Allow the pie to cool slightly before serving to help it set and make slicing easier.
Peachy Sweet Potato Pie with Blueberries and Cinnamon is an exceptional dessert that brings together the best of summer and autumn flavors. Easy to make and thoroughly enjoyable, it's sure to become a favorite in your home. Enjoy the bursts of fruitiness balanced by the earthy sweetness of sweet potato and the warmth of cinnamon with every bite!
| Nutrition Facts | |
|---|---|
| Serving Size | 800 grams |
| Energy | |
| Calories 450kcal | 18% |
| Protein | |
| Protein 6g | 4% |
| Carbohydrates | |
| Carbohydrates 110g | 31% |
| Fiber 18g | 46% |
| Sugar 70g | 69% |
| Fat | |
| Fat 1.75g | 2% |
| Saturated 0.19g | 1% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 1000ug | 112% |
| Choline 50mg | 9% |
| Vitamin B1 0.27mg | 22% |
| Vitamin B2 0.29mg | 22% |
| Vitamin B3 3.97mg | 25% |
| Vitamin B6 0.52mg | 30% |
| Vitamin B9 50ug | 12% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 40mg | 45% |
| Vitamin E 3.79mg | 25% |
| Vitamin K 45ug | 38% |
| Minerals | |
| Calcium, Ca 80mg | 6% |
| Copper, Cu 0.58mg | 0% |
| Iron, Fe 2.55mg | 23% |
| Magnesium, Mg 80mg | 18% |
| Phosphorus, P 170mg | 14% |
| Potassium, K 1160mg | 34% |
| Selenium, Se 7ug | 13% |
| Sodium, Na 110mg | 8% |
| Zinc, Zn 1.42mg | 13% |
| Water | |
| Water 680g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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