Roasted beet and feta gratin with fresh mint
Indulge in the delightful flavors of a Roasted Beet and Feta Gratin, perfectly balanced with fresh mint. This creamy dish features tender beets roasted to perfection, layered with crumbled feta cheese, and infused with hints of garlic and spearmint. A luxurious heavy whipping cream ties it all together for a gratin that's as comforting as it is sophisticated. Perfect for a cozy dinner or an elegant side dish.
- 02 Apr 2024
- Cook time 140 min
- Prep time 35 min
- 4 Servings
- 5 Ingredients
Roasted beet and feta gratin with fresh mint is a delightful dish that combines the earthy sweetness of roasted beets with the tangy flavors of feta cheese, all elevated by the refreshing hint of fresh mint. This recipe not only packs a nutritional punch but also brings a burst of colors and flavors to your table. Whether you're preparing a special meal for guests or simply treating yourself to something special, this gratin is sure to impress.
Ingredients:
Instructions:
- Preheat your oven to 400°F (200°C).
- Wash the beets thoroughly to remove any dirt. Trim the tops and roots.
- Wrap each beet in aluminum foil and place them on a baking sheet.
- Roast in the preheated oven for about 45-60 minutes, or until the beets are tender when pierced with a fork.
- Once roasted, allow the beets to cool slightly, then peel and slice them into thin rounds or wedges.
- While the beets are roasting, finely chop the garlic clove.
- Chop the fresh spearmint leaves and set aside.
- Lower the oven temperature to 375°F (190°C).
- In a small saucepan, gently heat the heavy whipping cream over low heat until it's warm but not boiling.
- In a medium-sized baking dish, arrange a layer of beet slices at the bottom.
- Sprinkle a portion of the chopped garlic, chopped mint, and crumbled feta cheese over the beets.
- Repeat the layering process until all beets, garlic, mint, and feta are used.
- Pour the warmed heavy whipping cream evenly over the layered beet mixture.
- Place the baking dish in the oven and bake for about 25-30 minutes, or until the top is golden and bubbly.
- Remove the gratin from the oven and let it rest for a few minutes.
- Garnish with additional fresh mint leaves, if desired.
- Serve warm and enjoy your Roasted Beet and Feta Gratin with Fresh Mint!
Tips:
- Choose beets that are firm and without blemishes for the best texture and flavor.
- Wear gloves when peeling and cutting beets to avoid staining your hands.
- Roast the beets until they are tender enough for a fork to pass through easily.
- Allow the roasted beets to cool slightly before mixing them with other ingredients to avoid curdling the cream.
- Finely chop the garlic to ensure it distributes evenly throughout the gratin.
- Don't skimp on the fresh mint as it adds a crucial fresh flavor to balance the richness of the cream and feta.
This roasted beet and feta gratin with fresh mint is a versatile and visually appealing dish that brings together unique flavors and textures. Whether served as a side dish or a main, its rich creaminess, combined with the subtle sweetness of beets and the brightness of mint, makes it a memorable culinary experience. Enjoy this hearty, yet sophisticated meal with family and friends, and savor the perfect harmony of ingredients.
| Nutrition Facts | |
|---|---|
| Serving Size | 230 grams |
| Energy | |
| Calories 270kcal | 11% |
| Protein | |
| Protein 7g | 4% |
| Carbohydrates | |
| Carbohydrates 18g | 5% |
| Fiber 4.61g | 12% |
| Sugar 12g | 12% |
| Fat | |
| Fat 20g | 24% |
| Saturated 13g | 43% |
| Cholesterol 70mg | - |
| Vitamins | |
| Vitamin A 210ug | 23% |
| Choline 20mg | 4% |
| Vitamin B1 0.09mg | 8% |
| Vitamin B2 0.31mg | 24% |
| Vitamin B3 0.77mg | 5% |
| Vitamin B6 0.21mg | 13% |
| Vitamin B9 190ug | 47% |
| Vitamin B12 0.39ug | 16% |
| Vitamin C 8mg | 9% |
| Vitamin E 0.51mg | 3% |
| Vitamin K 2.11ug | 2% |
| Minerals | |
| Calcium, Ca 150mg | 11% |
| Copper, Cu 0.14mg | 0% |
| Iron, Fe 1.49mg | 14% |
| Magnesium, Mg 44mg | 11% |
| Phosphorus, P 160mg | 12% |
| Potassium, K 600mg | 18% |
| Selenium, Se 5ug | 10% |
| Sodium, Na 350mg | 24% |
| Zinc, Zn 1.23mg | 11% |
| Water | |
| Water 180g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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