This delightful rolled cocktail omelette with ocean trout roe is a sophisticated appetizer that balances the rich flavors of trout roe with the lightness of a fluffy omelette. Perfect for special occasions or an elegant brunch, this dish is sure to impress your guests.
- Whisk the eggs thoroughly to ensure the omelette is light and airy.
- Use a non-stick pan for easier rolling and a more uniform omelette.
- Cook the omelette on low to medium heat to prevent it from browning too quickly.
- Spread the ingredients evenly across the omelette for consistent flavor in every bite.
- Let the omelette cool slightly before rolling to prevent it from tearing.
- Serve immediately to keep the ingredients fresh and the omelette warm.
With its elegant presentation and delectable taste, the rolled cocktail omelette with ocean trout roe is a standout dish that elevates any meal. By following these tips and the recipe steps carefully, you can create a gourmet treat that delights both the eyes and the palate.
Nutrition Facts | |
---|---|
Serving Size | 170 grams |
Energy | |
Calories 250kcal | 10% |
Protein | |
Protein 18g | 13% |
Carbohydrates | |
Carbohydrates 3.94g | 1% |
Fiber 0.16g | 0% |
Sugar 0.42g | 0% |
Fat | |
Fat 18g | 21% |
Saturated 7g | 24% |
Cholesterol 440mg | - |
Vitamins | |
Vitamin A 270ug | 30% |
Choline 360mg | 65% |
Vitamin B1 0.13mg | 11% |
Vitamin B2 0.49mg | 38% |
Vitamin B3 1.46mg | 9% |
Vitamin B6 0.16mg | 10% |
Vitamin B9 88ug | 21% |
Vitamin B12 2.25ug | 94% |
Vitamin C 4.90mg | 5% |
Vitamin E 1.76mg | 12% |
Vitamin K 15ug | 12% |
Minerals | |
Calcium, Ca 110mg | 9% |
Copper, Cu 0.03mg | 0% |
Iron, Fe 1.88mg | 17% |
Magnesium, Mg 24mg | 6% |
Phosphorus, P 270mg | 22% |
Potassium, K 330mg | 10% |
Selenium, Se 40ug | 70% |
Sodium, Na 170mg | 12% |
Zinc, Zn 1.58mg | 14% |
Water | |
Water 130g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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