Tuna-stuffed cucumber cups with dill and black pepper is a light, refreshing, and delicious appetizer that's perfect for summer gatherings, potlucks, or as a healthy snack. This recipe combines the crisp texture of cucumber with the savory taste of tuna, all enhanced by the creamy mayonnaise and aromatic dill and black pepper.
- For an extra burst of flavor, consider adding a squeeze of lemon juice to the tuna mixture.
- To make the cucumber cups stand upright more easily, you can slice a small piece off the bottom of each cucumber cup to create a flat surface.
- Ensure the tuna mixture is well-drained to prevent the cucumber cups from becoming too watery.
- Feel free to customize the filling with additional ingredients like chopped red onion, celery, or capers for added texture and flavor.
These tuna-stuffed cucumber cups with dill and black pepper make for quick, easy, and nutritious appetizers that will impress your guests. The combination of crisp cucumber, savory tuna, and the perfect blend of dill and black pepper creates a harmonious flavor profile that is sure to be a hit at any event.
Nutrition Facts | |
---|---|
Serving Size | 270 grams |
Energy | |
Calories 190kcal | 8% |
Protein | |
Protein 16g | 11% |
Carbohydrates | |
Carbohydrates 10g | 3% |
Fiber 0.89g | 2% |
Sugar 3.93g | 4% |
Fat | |
Fat 10g | 11% |
Saturated 1.61g | 5% |
Cholesterol 36mg | - |
Vitamins | |
Vitamin A 24ug | 3% |
Choline 36mg | 7% |
Vitamin B1 0.07mg | 6% |
Vitamin B2 0.12mg | 9% |
Vitamin B3 8mg | 52% |
Vitamin B6 0.33mg | 19% |
Vitamin B9 16ug | 4% |
Vitamin B12 2.12ug | 88% |
Vitamin C 4.21mg | 5% |
Vitamin E 1.19mg | 8% |
Vitamin K 45ug | 39% |
Minerals | |
Calcium, Ca 44mg | 3% |
Copper, Cu 0.12mg | 0% |
Iron, Fe 1.91mg | 17% |
Magnesium, Mg 40mg | 10% |
Phosphorus, P 160mg | 12% |
Potassium, K 390mg | 11% |
Selenium, Se 60ug | 104% |
Sodium, Na 510mg | 34% |
Zinc, Zn 0.88mg | 8% |
Water | |
Water 230g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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