Acini de pepe with spinach and feta is a delightful and easy-to-make dish that's packed with flavor and nutrients. This combination of small pasta pearls, spinach, and feta cheese, enhanced with a touch of lemon and garlic, makes for a comforting and wholesome meal. Perfect for weeknights, this recipe is both quick and delicious.
- Make sure to thaw the frozen spinach and squeeze out any excess water before adding it to the dish to avoid it becoming too watery.
- Toast the garlic lightly in olive oil to release its full flavor before adding other ingredients.
- Stir constantly while adding the feta cheese to ensure it melts evenly and coats the pasta well.
- Squeeze fresh lemon juice over the dish just before serving to give it a fresh and zesty kick.
- If you prefer a bit more heat, you can adjust the amount of red pepper according to your taste.
Acini de pepe with spinach and feta is a simple yet satisfying dish that's sure to please. The vibrant flavors of spinach and feta complement the tiny pasta pearls perfectly, while the lemon juice adds a zesty finish. Ideal for any meal, this recipe is both nutritious and delicious. Enjoy your culinary creation!
Nutrition Facts | |
---|---|
Serving Size | 110 grams |
Energy | |
Calories 230kcal | 9% |
Protein | |
Protein 8g | 6% |
Carbohydrates | |
Carbohydrates 33g | 9% |
Fiber 2.82g | 7% |
Sugar 1.74g | 2% |
Fat | |
Fat 12g | 14% |
Saturated 4.62g | 15% |
Cholesterol 22mg | - |
Vitamins | |
Vitamin A 270ug | 30% |
Choline 18mg | 3% |
Vitamin B1 0.39mg | 33% |
Vitamin B2 0.33mg | 25% |
Vitamin B3 3.02mg | 19% |
Vitamin B6 0.19mg | 11% |
Vitamin B9 140ug | 35% |
Vitamin B12 0.21ug | 9% |
Vitamin C 2.82mg | 3% |
Vitamin E 1.37mg | 9% |
Vitamin K 200ug | 166% |
Minerals | |
Calcium, Ca 130mg | 10% |
Copper, Cu 0.18mg | 0% |
Iron, Fe 2.11mg | 19% |
Magnesium, Mg 55mg | 13% |
Phosphorus, P 140mg | 11% |
Potassium, K 230mg | 7% |
Selenium, Se 27ug | 51% |
Sodium, Na 180mg | 12% |
Zinc, Zn 1.11mg | 10% |
Water | |
Water 55g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Enjoy a fulfilling dining experience with this wholesome recipe.
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