This Apple and Celery Salad with Raisin Dressing is a refreshing and nutritious dish that balances sweet and savory flavors perfectly. It's a simple yet elegant salad that can be served as a light appetizer or a healthy side dish. The crisp, juicy apples and crunchy celery paired with a tangy raisin dressing and a sprinkle of parmesan create a delightful symphony of tastes and textures.
- Choose fresh, crisp apples like Honeycrisp or Granny Smith to ensure the salad has a good texture.
- Soak the raisins in warm water for a few minutes before adding them to the dressing to make them plump and juicy.
- Use a high-quality olive oil for the dressing to enhance the flavors of the salad.
- Chill the salad in the refrigerator for at least 30 minutes before serving to let the flavors meld together.
- If you prefer a more pronounced cheese flavor, you can add more grated parmesan cheese to the salad.
This Apple and Celery Salad with Raisin Dressing is incredibly easy to make and packed with fresh, vibrant flavors. It's an ideal dish for any occasion, whether you're preparing a simple family meal or a fancy dinner party. Follow the tips provided to elevate the dish and enjoy a healthy, delicious salad that everyone will love.
Nutrition Facts | |
---|---|
Serving Size | 180 grams |
Energy | |
Calories 120kcal | 5% |
Protein | |
Protein 2.87g | 2% |
Carbohydrates | |
Carbohydrates 24g | 7% |
Fiber 3.10g | 8% |
Sugar 18g | 19% |
Fat | |
Fat 22g | 25% |
Saturated 3.73g | 12% |
Cholesterol 6mg | - |
Vitamins | |
Vitamin A 24ug | 3% |
Choline 7mg | 1% |
Vitamin B1 0.04mg | 3% |
Vitamin B2 0.08mg | 6% |
Vitamin B3 0.29mg | 2% |
Vitamin B6 0.09mg | 5% |
Vitamin B9 16ug | 4% |
Vitamin B12 0.09ug | 4% |
Vitamin C 5mg | 6% |
Vitamin E 0.28mg | 2% |
Vitamin K 12ug | 10% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.08mg | 0% |
Iron, Fe 0.51mg | 5% |
Magnesium, Mg 16mg | 4% |
Phosphorus, P 72mg | 6% |
Potassium, K 310mg | 9% |
Selenium, Se 2.56ug | 5% |
Sodium, Na 150mg | 10% |
Zinc, Zn 0.42mg | 4% |
Water | |
Water 130g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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