Asian coleslaw
Discover a refreshing twist on a classic with our Asian Coleslaw recipe! Combining crisp Chinese cabbage, vibrant red pepper, and sweet carrot, all tossed in a tangy dressing of lemon juice, fish sauce, and sesame oil. Perfect as a light side dish or a healthy addition to your meal. Ready in minutes and bursting with flavor!
- 10 Apr 2024
- Cook time 0 min
- Prep time 15 min
- 4 Servings
- 6 Ingredients
Asian coleslaw offers a refreshing twist to the classic dish, blending the crispiness of fresh vegetables with the tangy flavors of lemon juice, fish sauce, and sesame oil. This quick and easy recipe is perfect for a light lunch, a side dish, or a potluck favorite that will impress your guests.
Ingredients:
Instructions:
- Rinse the Chinese cabbage under cold water to remove any dirt. Pat dry with a clean kitchen towel. Finely shred the cabbage and place it in a large mixing bowl.
- Wash the red bell pepper, remove the seeds and core, then thinly slice it into strips. Add the sliced pepper to the bowl with the cabbage.
- Peel the carrot and julienne it (cut into thin matchsticks) or grate it using a grater. Add the carrot to the bowl.
- In a small mixing bowl, combine the lemon juice, fish sauce, and sesame oil. Whisk together until well combined.
- Pour the dressing over the prepared vegetables in the large mixing bowl.
- Toss everything together until the vegetables are evenly coated with the dressing. You can use tongs or your hands for better mixing.
- The Asian coleslaw can be served immediately, but for best results, let it sit for about 10-15 minutes to allow the flavors to meld together.
- Garnish with additional sesame seeds or chopped green onions if desired.
- Store any leftovers in an airtight container in the refrigerator. It should keep for up to 2 days, although the vegetables may lose some of their crunch over time.
Tips:
- Make sure to slice the vegetables thinly to ensure even dressing coverage and a more delightful crunch.
- For added texture, consider tossing in some toasted sesame seeds or chopped peanuts just before serving.
- If you prefer a vegetarian version, substitute the fish sauce with soy sauce or tamari.
- This coleslaw can be made in advance; just store it in an airtight container in the refrigerator for up to 24 hours for optimal freshness.
- If you like a bit of spice, add a dash of chili flakes or a thinly sliced chili pepper to the mix.
With its vibrant colors and irresistible flavors, this Asian coleslaw is a delightful addition to any meal. Follow these simple steps and helpful tips to create a dish that's not only delicious but also packed with nutrients and satisfying crunch. Enjoy your culinary journey with this healthy and flavorful recipe!
| Nutrition Facts | |
|---|---|
| Serving Size | 90 grams |
| Energy | |
| Calories 30kcal | 1% |
| Protein | |
| Protein 1.09g | 1% |
| Carbohydrates | |
| Carbohydrates 3.93g | 1% |
| Fiber 1.30g | 3% |
| Sugar 2.22g | 2% |
| Fat | |
| Fat 1.45g | 2% |
| Saturated 0.21g | 1% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 260ug | 29% |
| Choline 6mg | 1% |
| Vitamin B1 0.04mg | 3% |
| Vitamin B2 0.06mg | 4% |
| Vitamin B3 0.60mg | 4% |
| Vitamin B6 0.17mg | 10% |
| Vitamin B9 44ug | 11% |
| Vitamin B12 0.01ug | 0% |
| Vitamin C 50mg | 53% |
| Vitamin E 0.48mg | 3% |
| Vitamin K 24ug | 20% |
| Minerals | |
| Calcium, Ca 55mg | 4% |
| Copper, Cu 0.02mg | 0% |
| Iron, Fe 0.50mg | 5% |
| Magnesium, Mg 16mg | 4% |
| Phosphorus, P 27mg | 2% |
| Potassium, K 210mg | 6% |
| Selenium, Se 0.38ug | 1% |
| Sodium, Na 140mg | 9% |
| Zinc, Zn 0.18mg | 2% |
| Water | |
| Water 80g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Sweet corn salad
Lightly seasoned with olive oil, salt, and white pepper for a refreshing summer dish.
08 Mar 2024Golden potato salad with rocket, oregano and capers
A delightful and healthy salad perfect for any meal.
01 May 2024Roasted squash and spinach salad with almond dressing
A dash of lemon juice, olive oil, and seasonings bring it all together for a nourishing and flavorful meal.
09 Jun 2024Vegetable stir fry mung bean noodles
Perfect for a weeknight dinner or meal-prep, this colorful stir fry will become a household favorite.
16 May 2024Green bean salad with orange and mint
Perfect for light lunches or as a refreshing side dish.
29 Mar 2024Lemon couscous salad with tomatoes, cucumber and pine nuts
Easy to prepare and full of flavor.
14 Mar 2024Fresh summer herb beet salad with arugula, celery and pickles
Perfect for a light summer meal.
25 Mar 2024Dim sim sausage rolls
Perfect for any occasion, these rolls are easy to make and sure to impress.
23 Apr 2024Cucumber salad
Ready in just minutes, it’s a delightful blend of textures and tastes that will satisfy your cravings.
30 Apr 2024Bacon and broccoli salad with sunflower seeds, tomato and cranberries
Perfect for a healthy lunch or side dish.
02 Apr 2024Tabouleh
Discover the fresh, zesty flavors of homemade Tabouleh with this easy recipe! Featuring nutty bulgur, aromatic spearmint, juicy tomatoes, crisp scallions, zesty lemons, and rich olive oil, this classic Middle Eastern salad is a healthy and delicious addition to any meal.
12 Mar 2024Mixed tomato & spinach salad
Tossed with a simple olive oil and vinegar dressing and garnished with aromatic basil leaves, this salad is perfect for a light lunch or a tasty side dish.
18 Apr 2024