{'title': 'Bacon and Egg Salad Baguettes', 'description': 'Create a delicious and hearty meal with this tasty Bacon and Egg Salad Baguette recipe! Perfect for breakfast, brunch, or a light lunch, this dish combines the salty goodness of bacon, the richness of eggs, and the tangy zest of lemon in a delightful baguette.'}
- For a healthier alternative, you can use turkey bacon instead of regular bacon.
- To add a bit of spice, consider mixing some hot sauce or mustard into the mayonnaise.
- For a more rustic presentation, lightly toast the baguettes before assembling the sandwiches.
- Make sure to cook the eggs a bit softer if you prefer a creamier texture in your filling.
- Add some freshly cracked black pepper or a sprinkle of paprika to the salad for an extra layer of flavor.
{'summary': "Bacon and Egg Salad Baguettes make for a versatile and satisfying meal perfect for any time of the day. With simple ingredients and an easy-to-follow method, you'll be able to whip up this tasty treat that everyone will love. Enjoy the crunch of fresh baguette, the creaminess of mayonnaise, and the vibrant flavors of arugula in every bite."}
Nutrition Facts | |
---|---|
Serving Size | 180 grams |
Energy | |
Calories 410kcal | 17% |
Protein | |
Protein 18g | 12% |
Carbohydrates | |
Carbohydrates 18g | 5% |
Fiber 1.18g | 3% |
Sugar 2.75g | 3% |
Fat | |
Fat 30g | 35% |
Saturated 7g | 23% |
Cholesterol 240mg | - |
Vitamins | |
Vitamin A 110ug | 12% |
Choline 200mg | 36% |
Vitamin B1 0.40mg | 33% |
Vitamin B2 0.40mg | 31% |
Vitamin B3 4.04mg | 25% |
Vitamin B6 0.23mg | 13% |
Vitamin B9 90ug | 22% |
Vitamin B12 0.83ug | 35% |
Vitamin C 3.50mg | 4% |
Vitamin E 1.59mg | 11% |
Vitamin K 36ug | 30% |
Minerals | |
Calcium, Ca 63mg | 5% |
Copper, Cu 0.09mg | 0% |
Iron, Fe 2.43mg | 22% |
Magnesium, Mg 30mg | 7% |
Phosphorus, P 240mg | 19% |
Potassium, K 320mg | 9% |
Selenium, Se 36ug | 68% |
Sodium, Na 970mg | 64% |
Zinc, Zn 1.81mg | 16% |
Water | |
Water 100g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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