Basic egg mix
Create a delicious, versatile basic egg mix with ease! This simple recipe combines 6 eggs, light sour cream, and grated parmesan cheese for a creamy, savory base that can be used in a variety of dishes. Ideal for breakfast, brunch, or any meal, this easy-to-make mix is perfect for quiches, omelets, or casseroles. Get ready to elevate your culinary creations with this flavorful, protein-packed blend.
- 01 Jun 2024
- Cook time 0 min
- Prep time 5 min
- 6 Servings
- 3 Ingredients
The Basic Egg Mix is an incredibly versatile recipe that serves as the foundation for many delicious dishes. Whether you're planning to make scrambled eggs, an omelette, or a frittata, this mix ensures a creamy and flavorful result every time. The combination of eggs, light sour cream, and grated Parmesan cheese provides a rich texture and an extra layer of taste that elevates your meal.
Ingredients:
Instructions:
- Crack all 6 eggs into a large mixing bowl. Ensure no eggshell pieces fall in.
- Measure out 1/2 cup light sour cream (120g).
- Grate the Parmesan cheese, if not pre-grated, and measure out 1/2 cup (40g).
- Add the light sour cream and grated Parmesan cheese to the bowl with the eggs.
- Use a whisk or a fork to beat the mixture thoroughly until all ingredients are well combined. The mixture should be even and smooth, with no lumps.
- Season the egg mix with salt and pepper to taste. You may also add other seasonings or herbs like chives, parsley, or a dash of hot sauce for extra flavor.
- Scrambled Eggs: Pour the mixture into a non-stick skillet over medium heat. Stir continuously with a spatula until the eggs are fully cooked and scrambled to your desired consistency.
- Omelette: Pour the mixture into a preheated non-stick skillet over medium heat. Allow the edges to set, then gently lift them to let uncooked egg flow underneath. Once fully set, fold the omelet and cook for an additional 1-2 minutes.
- Frittata: Preheat the oven to 350°F (175°C). Pour the mixture into an oven-safe skillet, and cook over medium heat until the edges are set. Transfer to the oven and bake for about 15-20 minutes until fully set and lightly golden brown on top.
- Serve immediately while hot. Enjoy your creamy and delicious egg dish!
Tips:
- Beat the eggs well: Make sure to beat the eggs thoroughly to ensure a uniform mixture. This helps in achieving a consistent texture.
- Temperature control: Cook the egg mix on medium-low heat to prevent it from cooking too fast or becoming rubbery. Patience is key for a creamy outcome.
- Add herbs and spices: Consider adding fresh herbs like chives, parsley, or basil, as well as spices such as black pepper or paprika, to enhance the flavor profile.
- Use a non-stick pan: A non-stick pan helps in ensuring that the egg mix does not stick to the bottom, making it easier to cook and clean up afterward.
- Preheat your pan: Allow the pan to heat up before adding the egg mixture. This helps in even cooking and prevents the eggs from sticking.
With just a few simple ingredients, you've created a versatile Basic Egg Mix that can be transformed into numerous delectable dishes. Perfect for any meal of the day, this mix is sure to become a staple in your kitchen. Enjoy the creamy texture and rich flavor, and experiment with additional ingredients to customize it to your liking.
| Nutrition Facts | |
|---|---|
| Serving Size | 72 grams |
| Energy | |
| Calories 130kcal | 5% |
| Protein | |
| Protein 9g | 6% |
| Carbohydrates | |
| Carbohydrates 2.67g | 1% |
| Fiber 0.00g | 0% |
| Sugar 0.15g | 0% |
| Fat | |
| Fat 9g | 10% |
| Saturated 3.90g | 13% |
| Cholesterol 220mg | - |
| Vitamins | |
| Vitamin A 120ug | 14% |
| Choline 170mg | 31% |
| Vitamin B1 0.05mg | 4% |
| Vitamin B2 0.26mg | 20% |
| Vitamin B3 0.02mg | 0% |
| Vitamin B6 0.04mg | 2% |
| Vitamin B9 40ug | 10% |
| Vitamin B12 0.68ug | 28% |
| Vitamin C 0.17mg | 0% |
| Vitamin E 0.62mg | 4% |
| Vitamin K 0.36ug | 0% |
| Minerals | |
| Calcium, Ca 110mg | 8% |
| Copper, Cu 0.01mg | 0% |
| Iron, Fe 0.88mg | 8% |
| Magnesium, Mg 10mg | 2% |
| Phosphorus, P 150mg | 12% |
| Potassium, K 120mg | 3% |
| Selenium, Se 18ug | 34% |
| Sodium, Na 200mg | 13% |
| Zinc, Zn 1.00mg | 9% |
| Water | |
| Water 55g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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