Cabbage pancake with sweet soy beef

Delight in a fusion of flavors with our Cabbage Pancake topped with Sweet Soy Beef. Tender beef marinated in garlic and sesame oil pairs perfectly with a savory cabbage pancake, creating a mouthwatering dish that's both nutritious and delicious. Perfect for a hearty breakfast or a unique dinner twist!

  • 06 Apr 2024
  • Cook time 20 min
  • Prep time 25 min
  • 4 Servings
  • 6 Ingredients

Cabbage pancake with sweet soy beef

Cabbage pancake with sweet soy beef is a delightful combination of savory beef, crunchy cabbage, and fluffy eggs, all seasoned with a flavorful mix of sesame oil and garlic. This dish is not only delicious but also packed with nutritious ingredients that make it a perfect meal for any time of the day. In this recipe, you'll learn how to prepare a well-balanced, tasty dish that will impress your family and friends.

Ingredients:

2 tbsp vinegar
30g
2 garlic cloves
6g
2 tbsp sesame oil
30g
1 lb beef
450g
1 cup cabbage
100g
6 eggs
300g

Instructions:

3. Cook the Beef: Heat 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat. Once hot, add the marinated beef and cook until browned and caramelized, about 5-7 minutes. Stir frequently to prevent burning.
4. Set Aside: Remove the beef from the skillet and set aside.
6. Mix Pancake Batter: Crack the eggs into the bowl with the cabbage. Add a pinch of salt and pepper, then mix thoroughly until the cabbage is evenly distributed in the egg mixture.
7. Cook the Pancake: Heat the remaining 1 tablespoon of sesame oil in a non-stick skillet over medium heat. Pour the cabbage-egg mixture into the pan, spreading it out evenly to form a large pancake.
8. Flip and Finish Cooking: Allow the pancake to cook until the bottom is golden brown and set, about 5-7 minutes. Carefully flip the pancake using a wide spatula and cook the other side until equally browned and cooked through, another 3-5 minutes.
10. Garnish (Optional): Garnish with chopped spring onions and sesame seeds if desired.
11. Enjoy: Serve immediately and enjoy your delicious Cabbage Pancake with Sweet Soy Beef!

Tips:

- 1. Marinate the beef:: For extra flavor, let the beef marinate in the vinegar and sesame oil mixture for at least 30 minutes before cooking.

- 2. Cook beef in batches:: To ensure even cooking and to prevent overcrowding, cook the beef in batches if necessary.

- 3. Use fresh cabbage:: Opt for fresh, crisp cabbage to add a satisfying crunch to your pancakes.

- 4. Adjust seasoning:: Feel free to adjust the amount of garlic, sesame oil, and vinegar to suit your taste preferences.

- 5. Preheat the pan:: Make sure your pan is properly preheated before adding the ingredients to get a nice sear on the beef and to ensure the pancakes cook evenly.

- 6. Serve immediately:: These pancakes are best enjoyed fresh off the stove while they're still warm and crisp.

With these steps, you've successfully created a delicious and nutritious Cabbage pancake with sweet soy beef. This dish brings together a delightful mix of textures and flavors, from the savory beef to the crunchy cabbage and tender eggs. Enjoy this meal on its own or pair it with your favorite sides. Happy cooking!

Nutrition Facts
Serving Size230 grams
Energy
Calories 520kcal21%
Protein
Protein 44g29%
Carbohydrates
Carbohydrates 2.66g1%
Fiber 0.67g2%
Sugar 1.00g1%
Fat
Fat 36g42%
Saturated 12g39%
Cholesterol 440mg-
Vitamins
Vitamin A 140ug15%
Choline 380mg70%
Vitamin B1 0.15mg12%
Vitamin B2 0.51mg39%
Vitamin B3 4.97mg31%
Vitamin B6 0.43mg25%
Vitamin B9 77ug19%
Vitamin B12 3.02ug126%
Vitamin C 9mg10%
Vitamin E 1.52mg10%
Vitamin K 22ug19%
Minerals
Calcium, Ca 70mg5%
Copper, Cu 0.12mg0%
Iron, Fe 4.20mg38%
Magnesium, Mg 36mg8%
Phosphorus, P 360mg28%
Potassium, K 430mg13%
Selenium, Se 54ug102%
Sodium, Na 160mg11%
Zinc, Zn 9mg82%
Water
Water 150g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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