Salsa rice bowl
Enjoy a flavorful and easy-to-make Salsa Rice Bowl with hearty brown rice, tangy salsa sauce, and melted cheddar cheese. Perfect for a quick, delicious meal!
- 11 May 2024
- Cook time 20 min
- Prep time 5 min
- 4 Servings
- 4 Ingredients
This Salsa Rice Bowl is a delicious and easy-to-make dish that's perfect for lunch or dinner. Combining the wholesome goodness of brown rice with the zesty flavor of salsa and the creamy richness of cheddar cheese, this recipe is sure to please the whole family. Let's dive into how to create this tasty and nutritious meal!
Ingredients:
Instructions:
Start by rinsing the brown rice under cold water. This helps to remove any excess starch and ensures the rice will cook evenly.
- In a medium pot, combine the rinsed brown rice and 2 cups of water.
- Bring to a boil over medium-high heat.
- Once boiling, reduce the heat to low and cover the pot with a lid.
- Simmer for about 40-45 minutes, or until the water is fully absorbed and the rice is tender.
- Remove the pot from the heat and let it sit, covered, for an additional 5 minutes.
- Fluff the rice with a fork to release steam and separate the grains.
- Transfer the cooked rice to a large mixing bowl.
- Pour the 1 cup of salsa sauce over the rice and mix thoroughly, ensuring the salsa is evenly distributed.
- Divide the salsa rice mixture into serving bowls.
- Sprinkle 1/4 cup (approximately 28g) of shredded cheddar cheese on top of each bowl.
- The heat from the rice will slightly melt the cheese, creating a deliciously gooey topping.
- Serve your salsa rice bowls immediately while warm.
- You can optionally garnish with chopped fresh cilantro, a dollop of sour cream, or sliced avocado if desired.
Tips:
- For added protein, consider mixing in some black beans or grilled chicken.
- Use homemade salsa for a fresher taste and to control the spice level.
- Garnish with fresh cilantro or avocado slices for a touch of freshness.
- Swap cheddar cheese with a dairy-free option for a vegan-friendly version.
- To save time, use pre-cooked brown rice or microwaveable rice packs.
And there you have it! An easy, flavorful Salsa Rice Bowl that you can whip up anytime for a quick, satisfying meal. Whether you're cooking for a crowd or just yourself, this dish is both versatile and delicious. Enjoy!
| Nutrition Facts | |
|---|---|
| Serving Size | 260 grams |
| Energy | |
| Calories 310kcal | 12% |
| Protein | |
| Protein 11g | 7% |
| Carbohydrates | |
| Carbohydrates 40g | 12% |
| Fiber 2.83g | 7% |
| Sugar 2.87g | 3% |
| Fat | |
| Fat 11g | 13% |
| Saturated 6g | 19% |
| Cholesterol 27mg | - |
| Vitamins | |
| Vitamin A 100ug | 12% |
| Choline 22mg | 4% |
| Vitamin B1 0.28mg | 23% |
| Vitamin B2 0.19mg | 15% |
| Vitamin B3 3.74mg | 23% |
| Vitamin B6 0.35mg | 21% |
| Vitamin B9 20ug | 5% |
| Vitamin B12 0.30ug | 12% |
| Vitamin C 1.23mg | 1% |
| Vitamin E 1.28mg | 9% |
| Vitamin K 3.68ug | 3% |
| Minerals | |
| Calcium, Ca 230mg | 18% |
| Copper, Cu 0.20mg | 0% |
| Iron, Fe 0.91mg | 8% |
| Magnesium, Mg 70mg | 17% |
| Phosphorus, P 290mg | 24% |
| Potassium, K 300mg | 9% |
| Selenium, Se 16ug | 30% |
| Sodium, Na 610mg | 41% |
| Zinc, Zn 2.15mg | 20% |
| Water | |
| Water 190g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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