Dill & anchovy cherry tomato salad
Discover the bold flavors of our Dill & Anchovy Cherry Tomato Salad! This refreshing dish combines juicy cherry tomatoes with aromatic dill and savory anchovies for a simple yet sophisticated salad that's perfect for any occasion.
- 18 Mar 2024
- Cook time 0 min
- Prep time 5 min
- 2 Servings
- 3 Ingredients
The Dill & Anchovy Cherry Tomato Salad is a delightful blend of savory and fresh flavors that make for a perfect appetizer or side dish. The sweet juiciness of cherry tomatoes pairs wonderfully with the bold taste of anchovies and the aromatic hint of dill. This simple yet flavorful salad is quick to prepare and will elevate any meal with its unique taste profile.
Ingredients:
Instructions:
- Rinse the cherry tomatoes thoroughly under cool running water.
- Pat them dry using a clean kitchen towel or paper towels.
- Slice each cherry tomato in half and place them in a medium-sized mixing bowl.
- If you are using anchovies from a can, drain the oil or brine from them.
- Finely chop the anchovies into small pieces.
- Add the chopped anchovies to the bowl with the cherry tomatoes.
- Rinse the fresh dill under cool water and pat dry.
- Finely chop the dill leaves, discarding the tough stems.
- Sprinkle the dill over the cherry tomatoes and anchovies.
- Gently toss all the ingredients in the bowl until well combined, ensuring the cherry tomatoes are coated with the anchovies and dill.
- Adjust seasoning if necessary, although the anchovies should add enough saltiness.
- Serve the salad immediately or let it sit for 10-15 minutes to allow the flavors to meld together.
Tips:
- Use fresh ingredients: For the best flavor, use ripe, juicy cherry tomatoes and fresh dill. Fresh anchovies will provide a more intense taste.
- Chill before serving: Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld together.
- Adjust seasoning: Taste the salad before serving and adjust the seasoning with salt and pepper if needed. Be mindful that anchovies are naturally salty.
- Additional textures: Consider adding thinly sliced red onions or cucumbers for extra crunch and depth of flavor.
- Serve with bread: Pair the salad with crusty bread or bruschetta to soak up the flavorful juices.
This Dill & Anchovy Cherry Tomato Salad is a refreshing and flavorful dish that's sure to impress. With just a few ingredients and minimal preparation, you can create a gourmet-worthy salad that's perfect for any occasion. Enjoy the vibrant colors and the fusion of tastes that will leave a lasting impression on your palate.
| Nutrition Facts | |
|---|---|
| Serving Size | 160 grams |
| Energy | |
| Calories 40kcal | 2% |
| Protein | |
| Protein 3.36g | 2% |
| Carbohydrates | |
| Carbohydrates 6g | 2% |
| Fiber 1.79g | 5% |
| Sugar 3.92g | 4% |
| Fat | |
| Fat 0.99g | 1% |
| Saturated 0.20g | 1% |
| Cholesterol 6mg | - |
| Vitamins | |
| Vitamin A 66ug | 7% |
| Choline 16mg | 3% |
| Vitamin B1 0.06mg | 5% |
| Vitamin B2 0.05mg | 4% |
| Vitamin B3 2.30mg | 14% |
| Vitamin B6 0.13mg | 8% |
| Vitamin B9 24ug | 6% |
| Vitamin B12 0.06ug | 3% |
| Vitamin C 20mg | 23% |
| Vitamin E 1.04mg | 7% |
| Vitamin K 13ug | 11% |
| Minerals | |
| Calcium, Ca 30mg | 2% |
| Copper, Cu 0.11mg | 0% |
| Iron, Fe 0.73mg | 7% |
| Magnesium, Mg 22mg | 5% |
| Phosphorus, P 55mg | 4% |
| Potassium, K 390mg | 12% |
| Selenium, Se 4.83ug | 9% |
| Sodium, Na 270mg | 18% |
| Zinc, Zn 0.43mg | 4% |
| Water | |
| Water 140g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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