This chili-glazed pork with sweet potato and shallot hash, paired with fresh spinach, is a perfect balance of sweet and savory. It's an inviting dish that combines tender pork with a zesty glaze, complemented by the natural sweetness of sweet potatoes and the mild, aromatic flavor of shallots. The vibrant spinach adds a splash of green and a nutritious boost to this delicious, hearty meal.
- Preheat your oven to 400°F (200°C) before you start to ensure it's ready for the pork.
- Cut the sweet potatoes into evenly sized cubes to ensure they cook uniformly.
- Marinate the pork in the chili powder, salt, pepper, and olive oil mixture for at least 15 minutes for enhanced flavor.
- Use a meat thermometer to cook the pork to an internal temperature of 145°F (63°C) to avoid overcooking.
- Sauté the shallots until they're caramelized for added depth of flavor in your hash.
- Add spinach to the sweet potato hash just before serving to prevent it from becoming overcooked and soggy.
With a bit of preparation and these helpful tips, you'll be able to create a beautifully balanced and flavorful dish. Enjoy the tender chili-glazed pork, the sweet and savory sweet potato and shallot hash, and the fresh, vibrant spinach. This recipe is sure to become a favorite for its delicious taste and easy preparation.
Nutrition Facts | |
---|---|
Serving Size | 270 grams |
Energy | |
Calories 220kcal | 9% |
Protein | |
Protein 24g | 17% |
Carbohydrates | |
Carbohydrates 24g | 7% |
Fiber 4.13g | 11% |
Sugar 6g | 6% |
Fat | |
Fat 5g | 6% |
Saturated 1.19g | 4% |
Cholesterol 70mg | - |
Vitamins | |
Vitamin A 840ug | 93% |
Choline 110mg | 19% |
Vitamin B1 1.19mg | 99% |
Vitamin B2 0.50mg | 38% |
Vitamin B3 8mg | 50% |
Vitamin B6 1.15mg | 68% |
Vitamin B9 50ug | 12% |
Vitamin B12 0.55ug | 23% |
Vitamin C 13mg | 14% |
Vitamin E 1.32mg | 9% |
Vitamin K 150ug | 123% |
Minerals | |
Calcium, Ca 60mg | 5% |
Copper, Cu 0.29mg | 0% |
Iron, Fe 2.15mg | 20% |
Magnesium, Mg 81mg | 20% |
Phosphorus, P 330mg | 27% |
Potassium, K 960mg | 28% |
Selenium, Se 33ug | 62% |
Sodium, Na 280mg | 19% |
Zinc, Zn 2.53mg | 23% |
Water | |
Water 210g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Easy to make and delightfully delicious, it's a hearty meal that brings the essence of autumn to your table.
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