Chipotle-lime grilled chicken
Savor the zesty flavors of Chipotle-Lime Grilled Chicken! This easy recipe features a tangy marinade of honey, lime juice, chili powder, and olive oil, bringing a perfect balance of sweet, spicy, and savory to succulent chicken thighs. Perfect for any BBQ or weeknight dinner!
- 08 Mar 2024
- Cook time 35 min
- Prep time 15 min
- 6 Servings
- 5 Ingredients
Chipotle-lime grilled chicken is a delicious and tangy dish that combines smoky, zesty flavors with a touch of sweetness. This recipe is quick and easy to prepare, making it the perfect choice for a weeknight dinner or a summer BBQ. With just a few simple ingredients, you can create a mouthwatering meal that your family and friends will love.
Ingredients:
Instructions:
- In a medium bowl, combine 2 teaspoons of honey, 1/4 cup of lime juice, 3/4 teaspoon of salt, 1/4 cup of olive oil, and 2 teaspoons of chili powder. Whisk together until well combined.
- Place the 6 chicken thighs in a large resealable plastic bag or a shallow dish.
- Pour the marinade over the chicken, ensuring each piece is well coated.
- Seal the bag or cover the dish, and refrigerate for at least 30 minutes, or up to 2 hours. This will give the chicken time to absorb the flavors.
- Preheat your grill to medium-high heat (about 375-450°F or 190-230°C).
- Remove the chicken thighs from the marinade, allowing excess marinade to drip off.
- Place the chicken on the preheated grill, skin-side down if using skin-on thighs.
- Grill for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the chicken is evenly charred and cooked through.
- Remove the chicken from the grill and let it rest for a few minutes to allow the juices to redistribute.
- Serve the chipotle-lime grilled chicken hot, garnished with lime wedges or fresh herbs if desired. This dish pairs well with a fresh salad, grilled vegetables, or rice.
Tips:
- For the best flavor, let the chicken marinate for at least 30 minutes or up to 4 hours in the refrigerator.
- If you prefer a spicier dish, add a pinch of cayenne pepper or an extra teaspoon of chili powder to the marinade.
- Make sure your grill is preheated to medium-high heat before adding the chicken to ensure even cooking.
- Use a meat thermometer to check that the internal temperature of the chicken reaches 165°F (74°C) for safe consumption.
- Let the chicken rest for a few minutes after grilling to retain its juices and enhance the flavor.
With its combination of smoky chipotle, tangy lime, and sweet honey, chipotle-lime grilled chicken is sure to be a hit at your next meal. Whether serving it with a fresh salad, rice, or grilled vegetables, this versatile dish is both satisfying and bursting with flavor. Enjoy your perfectly grilled chicken and impress your guests with this simple yet delicious recipe!
| Nutrition Facts | |
|---|---|
| Serving Size | 90 grams |
| Energy | |
| Calories 160kcal | 7% |
| Protein | |
| Protein 12g | 8% |
| Carbohydrates | |
| Carbohydrates 3.46g | 1% |
| Fiber 0.39g | 1% |
| Sugar 2.17g | 2% |
| Fat | |
| Fat 20g | 24% |
| Saturated 4.41g | 15% |
| Cholesterol 70mg | - |
| Vitamins | |
| Vitamin A 30ug | 3% |
| Choline 33mg | 6% |
| Vitamin B1 0.06mg | 5% |
| Vitamin B2 0.11mg | 9% |
| Vitamin B3 3.32mg | 21% |
| Vitamin B6 0.26mg | 16% |
| Vitamin B9 3.41ug | 1% |
| Vitamin B12 0.43ug | 18% |
| Vitamin C 3.04mg | 3% |
| Vitamin E 0.55mg | 4% |
| Vitamin K 2.57ug | 2% |
| Minerals | |
| Calcium, Ca 10mg | 1% |
| Copper, Cu 0.05mg | 0% |
| Iron, Fe 0.66mg | 6% |
| Magnesium, Mg 15mg | 4% |
| Phosphorus, P 110mg | 9% |
| Potassium, K 170mg | 5% |
| Selenium, Se 13ug | 24% |
| Sodium, Na 380mg | 25% |
| Zinc, Zn 0.95mg | 9% |
| Water | |
| Water 54g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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