Easy satay noodles
Whip up a delicious and quick meal with this Easy Satay Noodles recipe. Featuring a creamy peanut butter and soy sauce base, it's mixed with rice noodles, a fresh medley of red onion, carrots, and Chinese peas, and topped with a perfectly cooked egg. Perfect for a satisfying, savory dinner in just minutes!
- 10 May 2024
- Cook time 8 min
- Prep time 20 min
- 2 Servings
- 9 Ingredients
Prepare a quick and delicious Easy Satay Noodles dish featuring a delightful blend of flavors and textures. This recipe combines peanut butter, salsa sauce, and soy sauce with rice noodles, vegetables, and an egg for a satisfying meal that's perfect for any day of the week.
Ingredients:
Instructions:
- Cook the rice noodles according to the package instructions. Typically, they'll need to be soaked in hot water for about 5-7 minutes until tender. Drain and set aside.
- In a small bowl, combine the peanut butter, salsa sauce, and soy sauce. Mix until smooth and well combined. Set aside.
- Heat the peanut oil in a large skillet or wok over medium-high heat.
- Add the thinly sliced red onion and julienned carrot to the skillet. Stir-fry for about 2-3 minutes until they start to soften.
- Push the vegetables to one side of the skillet and crack the egg into the empty side. Allow it to cook undisturbed for about 30 seconds, then scramble it and mix it with the vegetables.
- Add the Chinese peas to the skillet and continue to stir-fry for another 2 minutes until they are bright green and tender-crisp.
- Add the cooked rice noodles to the skillet, followed by the satay sauce. Toss everything together until the noodles are evenly coated with the sauce and everything is heated through, about 1-2 minutes.
- Transfer the satay noodles to a serving dish. Garnish with extra chopped peanuts, green onions, or cilantro if desired.
Tips:
- Ensure your ingredients are prepped and ready before you start cooking for a smooth and efficient process.
- Use a non-stick pan to prevent the noodles and vegetables from sticking and to make cleaning up easier.
- Feel free to add more vegetables or proteins of your choice, such as bell peppers, mushrooms, chicken, or tofu, to customize your satay noodles.
- For extra flavor, garnish with chopped peanuts, fresh cilantro, or a squeeze of lime juice before serving.
- If you prefer a spicier dish, consider adding a dash of hot sauce or a sprinkle of red pepper flakes.
Enjoy your flavorful and hearty Easy Satay Noodles! This simple recipe brings together the creaminess of peanut butter, the tanginess of salsa sauce, and the savory taste of soy sauce for a dish that's sure to become a favorite.
| Nutrition Facts | |
|---|---|
| Serving Size | 180 grams |
| Energy | |
| Calories 200kcal | 8% |
| Protein | |
| Protein 7g | 5% |
| Carbohydrates | |
| Carbohydrates 24g | 7% |
| Fiber 2.92g | 8% |
| Sugar 4.70g | 5% |
| Fat | |
| Fat 9g | 11% |
| Saturated 2.01g | 7% |
| Cholesterol 100mg | - |
| Vitamins | |
| Vitamin A 300ug | 34% |
| Choline 100mg | 18% |
| Vitamin B1 0.10mg | 8% |
| Vitamin B2 0.17mg | 13% |
| Vitamin B3 1.69mg | 11% |
| Vitamin B6 0.17mg | 10% |
| Vitamin B9 44ug | 11% |
| Vitamin B12 0.26ug | 11% |
| Vitamin C 12mg | 13% |
| Vitamin E 1.69mg | 11% |
| Vitamin K 8ug | 7% |
| Minerals | |
| Calcium, Ca 44mg | 3% |
| Copper, Cu 0.10mg | 0% |
| Iron, Fe 1.20mg | 11% |
| Magnesium, Mg 33mg | 8% |
| Phosphorus, P 130mg | 10% |
| Potassium, K 310mg | 9% |
| Selenium, Se 11ug | 20% |
| Sodium, Na 560mg | 37% |
| Zinc, Zn 0.88mg | 8% |
| Water | |
| Water 140g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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