Flash-fried rice with fried egg and togarashi is a quick and delicious dish that combines aromatic flavors and a delightful crunch. This recipe brings together fragrant garlic, spicy chili peppers, and ginger root to create a savory base for white rice mixed with Chinese peas and peanuts, all topped off with perfectly fried eggs. The addition of fish sauce, soy sauce, sugar, and chili powder adds depth to the dish, while togarashi offers the final touch of spice.
- Prepare all the ingredients before you start cooking to ensure a smooth process.
- Use day-old rice for better texture and to prevent it from becoming too mushy.
- Adjust the quantity of chili peppers and chili powder according to your spice preference.
- Fry the eggs in a non-stick pan to easily achieve a crispy edge and runny yolk.
- Toast the peanuts lightly before adding them for extra crunch and flavor.
Flash-fried rice with fried egg and togarashi is a vibrant and flavorsome meal that can be whipped up in minutes using simple, yet powerful ingredients. This dish not only satisfies your taste buds with its rich and varied flavors but also offers a visually appealing plate. Serve it hot and enjoy the delightful combination of textures and spices!
Nutrition Facts | |
---|---|
Serving Size | 190 grams |
Energy | |
Calories 450kcal | 18% |
Protein | |
Protein 16g | 11% |
Carbohydrates | |
Carbohydrates 70g | 20% |
Fiber 4.28g | 11% |
Sugar 4.26g | 4% |
Fat | |
Fat 12g | 14% |
Saturated 2.63g | 9% |
Cholesterol 210mg | - |
Vitamins | |
Vitamin A 170ug | 18% |
Choline 190mg | 34% |
Vitamin B1 0.61mg | 51% |
Vitamin B2 0.35mg | 27% |
Vitamin B3 6mg | 35% |
Vitamin B6 0.45mg | 26% |
Vitamin B9 250ug | 64% |
Vitamin B12 0.52ug | 22% |
Vitamin C 40mg | 46% |
Vitamin E 3.29mg | 22% |
Vitamin K 12ug | 10% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.40mg | 0% |
Iron, Fe 6mg | 55% |
Magnesium, Mg 70mg | 16% |
Phosphorus, P 270mg | 22% |
Potassium, K 460mg | 14% |
Selenium, Se 30ug | 53% |
Sodium, Na 690mg | 46% |
Zinc, Zn 2.20mg | 20% |
Water | |
Water 90g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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