Italian polpetti soup with macaroni and parmesan cheese
Warm up with our Italian Polpetti Soup, a hearty mix of tender meatballs, macaroni, and fresh vegetables, all simmered in a savory broth and topped with grated parmesan. Perfect for a comforting meal.
- 09 Mar 2024
- Cook time 25 min
- Prep time 15 min
- 2 Servings
- 15 Ingredients
Italian Polpetti Soup with Macaroni and Parmesan Cheese is a heartwarming and delicious soup that's perfect for any occasion. This rich and flavorful soup combines tender meatballs, macaroni, and a medley of fresh vegetables, all simmered together in a fragrant tomato broth. The addition of grated Parmesan cheese adds a touch of savory depth, while the fresh parsley brings a hint of brightness to the dish.
Ingredients:
Instructions:
- Chop the parsley and set aside.
- Mince the garlic cloves.
- Finely dice the carrots and onion.
- Dice the tomatoes.
- Grate the Parmesan cheese, if not pre-grated.
- In a large pot, heat 2 tsp of olive oil over medium heat.
- Add the minced garlic and finely chopped onion. Sauté until onions are translucent and garlic is fragrant, about 2-3 minutes.
- Add diced carrots and sauté for another 2 minutes.
- Pour in 2.5 cups of water and bring to a simmer.
- Dissolve the chicken broth cube into the simmering water.
- Add the diced tomatoes and let the mixture simmer for about 10 minutes, stirring occasionally.
- In a mixing bowl, combine the ground beef, half of the chopped parsley, grated Parmesan cheese, 1/4 tsp salt, and a dash of black pepper.
- Mix until well combined.
- Form small meatballs (polpetti) from the mixture, about the size of a cherry tomato.
- Carefully add the meatballs to the simmering broth.
- Add 1 tsp red pepper flakes to the soup.
- Let the soup simmer gently for another 30 minutes, allowing the flavors to meld together.
- While the soup is simmering with the meatballs, bring a separate pot of salted water to a boil.
- Add 1 cup of macaroni and cook according to the package instructions until al dente. Drain and set aside.
- Once the soup has finished simmering, add the cooked macaroni to the soup pot.
- Stir in an additional 2 tsp of olive oil.
- Adjust seasoning with more salt and pepper if needed.
- Ladle the hot soup into bowls.
- Garnish with the remaining chopped fresh parsley.
- Serve immediately with an extra sprinkle of grated Parmesan cheese on top, if desired.
Tips:
- Use fresh, high-quality tomatoes for a richer and more authentic taste in the broth.
- If you prefer a spicier kick, add more red pepper or a pinch of chili flakes.
- Ensure the meatballs are evenly sized to cook consistently throughout.
- Cook the macaroni separately to prevent it from becoming overly soft and mushy when reheating leftovers.
- Garnish with additional fresh parsley and an extra sprinkle of grated Parmesan cheese before serving for added flavor and presentation.
Italian Polpetti Soup with Macaroni and Parmesan Cheese is a fantastic, nourishing meal that is both satisfying and simple to prepare. Its harmonious blend of flavors and textures makes it a comforting choice for family dinners or cozy nights in. Serve it hot, with an extra sprinkle of Parmesan cheese on top, and enjoy the comforting taste of Italy in every spoonful.
| Nutrition Facts | |
|---|---|
| Serving Size | 700 grams |
| Energy | |
| Calories 420kcal | 17% |
| Protein | |
| Protein 24g | 17% |
| Carbohydrates | |
| Carbohydrates 27g | 8% |
| Fiber 6g | 15% |
| Sugar 7g | 7% |
| Fat | |
| Fat 33g | 39% |
| Saturated 10g | 34% |
| Cholesterol 80mg | - |
| Vitamins | |
| Vitamin A 290ug | 32% |
| Choline 80mg | 15% |
| Vitamin B1 0.21mg | 17% |
| Vitamin B2 0.27mg | 21% |
| Vitamin B3 7mg | 43% |
| Vitamin B6 0.61mg | 36% |
| Vitamin B9 88ug | 21% |
| Vitamin B12 2.46ug | 103% |
| Vitamin C 33mg | 36% |
| Vitamin E 1.55mg | 10% |
| Vitamin K 80ug | 69% |
| Minerals | |
| Calcium, Ca 120mg | 9% |
| Copper, Cu 0.28mg | 0% |
| Iron, Fe 3.38mg | 31% |
| Magnesium, Mg 66mg | 15% |
| Phosphorus, P 280mg | 23% |
| Potassium, K 880mg | 26% |
| Selenium, Se 30ug | 54% |
| Sodium, Na 450mg | 30% |
| Zinc, Zn 6mg | 51% |
| Water | |
| Water 610g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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